Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/18/16 |
1:36 |
407m |
1:58.1 |
RowErg |
View workout
|
07/18/16 |
6x0:30/0:30r |
785m |
1:54.6 |
RowErg |
View workout
|
07/18/16 |
1:47.3 |
407m |
2:11.8 |
RowErg |
View workout
|
07/12/16 |
3x10:00/1:30r |
7,222m |
2:04.6 |
RowErg |
View workout
|
07/10/16 |
v6:00/2:00r...6 |
5,101m |
2:03.5 |
RowErg |
View workout
|
07/09/16 |
11:00.0 |
3,188m |
1:43.5 |
RowErg |
View workout
|
07/08/16 |
1000m |
4:12.3 |
2:06.1 |
RowErg |
View workout
|
07/08/16 |
15:00.0 |
3,471m |
2:09.6 |
RowErg |
View workout
|
07/06/16 |
1000m |
4:00.6 |
2:00.3 |
RowErg |
View workout
|
07/06/16 |
15:00.0 |
3,259m |
2:18.0 |
RowErg |
View workout
|
07/04/16 |
2000m |
8:06.6 |
2:01.6 |
RowErg |
View workout
|
07/04/16 |
v1600m/9:15r...2 |
3,200m |
2:08.1 |
RowErg |
View workout
|
07/04/16 |
v1600m/9:15r...3 |
3,200m |
2:01.6 |
RowErg |
View workout
|
07/03/16 |
20x0:30/1:00r |
2,780m |
1:47.9 |
RowErg |
View workout
|
07/03/16 |
3x0:30/0:30r |
278m |
2:41.8 |
RowErg |
View workout
|
07/02/16 |
12x1:00/1:00r |
3,376m |
1:46.6 |
RowErg |
View workout
|
07/02/16 |
3x1:00/1:00r |
654m |
2:17.6 |
RowErg |
View workout
|
07/01/16 |
8000m |
32:54.7 |
2:03.4 |
RowErg |
View workout
|
07/01/16 |
4:00 |
946m |
2:06.8 |
RowErg |
View workout
|
07/01/16 |
5:37.5 |
1,537m |
1:49.7 |
RowErg |
View workout
|
06/29/16 |
5:00 |
1,123m |
2:13.5 |
RowErg |
View workout
|
06/29/16 |
4:12 |
1,124m |
1:52.1 |
RowErg |
View workout
|
06/28/16 |
v2382m/1:30r...4 |
9,622m |
2:04.7 |
RowErg |
View workout
|
06/28/16 |
4:00 |
891m |
2:14.6 |
RowErg |
View workout
|
06/26/16 |
4:00 |
964m |
2:04.4 |
RowErg |
View workout
|