Guillermo Salas 5:00 row
1,123
Meters
5:00.0
Time
2:13.5
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
June 29, 2016 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 24 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 25 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 23 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 24 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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