Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/20/16 |
600m |
2:19.2 |
1:56.0 |
RowErg |
View workout
|
09/17/16 |
3x6:00/2:00r |
4,450m |
2:01.3 |
RowErg |
View workout
|
09/16/16 |
10:00 |
2,486m |
2:00.6 |
RowErg |
View workout
|
09/13/16 |
v20c/3:21r...4 |
1,039m |
1:47.4 |
RowErg |
View workout
|
09/13/16 |
5:00 |
1,181m |
2:07.0 |
RowErg |
View workout
|
09/11/16 |
4x2000m/4:00r |
32:59.6 |
2:03.7 |
RowErg |
View workout
|
09/11/16 |
5x0:30/0:30r |
589m |
2:07.3 |
RowErg |
View workout
|
09/10/16 |
5x0:30/0:30r |
578m |
2:09.7 |
RowErg |
View workout
|
09/09/16 |
v2000m/3:59r...4 |
5,751m |
2:03.1 |
RowErg |
View workout
|
09/09/16 |
5:00 |
1,169m |
2:08.3 |
RowErg |
View workout
|
09/08/16 |
10:00.0 |
2,130m |
2:20.8 |
RowErg |
View workout
|
09/08/16 |
5:00.0 |
1,160m |
2:09.3 |
RowErg |
View workout
|
09/06/16 |
3:08 |
843m |
1:51.5 |
RowErg |
View workout
|
09/05/16 |
6x0:30/0:30r |
717m |
2:05.5 |
RowErg |
View workout
|
09/04/16 |
5:00 |
1,055m |
2:22.1 |
RowErg |
View workout
|
09/04/16 |
4x1000m/3:00r |
15:34.0 |
1:56.7 |
RowErg |
View workout
|
09/04/16 |
5:00 |
1,046m |
2:23.4 |
RowErg |
View workout
|
09/02/16 |
3:35.1 |
1,000m |
1:47.5 |
RowErg |
View workout
|
09/01/16 |
15:00.0 |
3,264m |
2:17.8 |
RowErg |
View workout
|
08/31/16 |
10:00 |
2,336m |
2:08.4 |
RowErg |
View workout
|
08/31/16 |
300m |
0:53.3 |
1:28.8 |
RowErg |
View workout
|
08/31/16 |
400m |
1:13.5 |
1:31.8 |
RowErg |
View workout
|
08/31/16 |
5:00 |
1,170m |
2:08.2 |
RowErg |
View workout
|
08/31/16 |
2:00.0 |
500m |
2:00.0 |
RowErg |
View workout
|
08/30/16 |
30:00.0 |
6,210m |
2:24.9 |
RowErg |
View workout
|