Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/16 |
3x3000m/2:00r |
36:57.4 |
2:03.1 |
RowErg |
View workout
|
11/03/16 |
7:00 |
1,571m |
2:13.6 |
RowErg |
View workout
|
11/02/16 |
15:00.0 |
3,124m |
2:24.0 |
RowErg |
View workout
|
11/01/16 |
4x1000m/4:00r |
14:34.9 |
1:49.3 |
RowErg |
View workout
|
11/01/16 |
5:00 |
1,162m |
2:09.0 |
RowErg |
View workout
|
10/30/16 |
3x3000m/2:00r |
37:02.1 |
2:03.4 |
RowErg |
View workout
|
10/30/16 |
5:00 |
1,080m |
2:18.8 |
RowErg |
View workout
|
10/28/16 |
v0:30/1:00r...12 |
1,756m |
1:42.5 |
RowErg |
View workout
|
10/27/16 |
21:58.8 |
5,000m |
2:11.8 |
RowErg |
View workout
|
10/26/16 |
21097m |
1:28:55.8 |
2:06.4 |
RowErg |
View workout
|
10/26/16 |
3:17 |
926m |
1:46.5 |
RowErg |
View workout
|
10/26/16 |
2x0:30/0:30r |
250m |
2:00.0 |
RowErg |
View workout
|
10/23/16 |
5:00 |
1,115m |
2:14.5 |
RowErg |
View workout
|
10/23/16 |
6x500m/2:00r |
10:27.5 |
1:44.5 |
RowErg |
View workout
|
10/23/16 |
8x0:30/0:30r |
1,023m |
1:57.3 |
RowErg |
View workout
|
10/21/16 |
30:00 |
7,191m |
2:05.1 |
RowErg |
View workout
|
10/21/16 |
5:00 |
1,149m |
2:10.5 |
RowErg |
View workout
|
10/20/16 |
7:00 |
1,543m |
2:16.0 |
RowErg |
View workout
|
10/20/16 |
8000m |
33:04.0 |
2:04.0 |
RowErg |
View workout
|
10/20/16 |
6x0:30/0:30r |
713m |
2:06.2 |
RowErg |
View workout
|
10/19/16 |
1:46.0 |
515m |
1:42.9 |
RowErg |
View workout
|
10/17/16 |
4x750m/3:00r |
10:44.7 |
1:47.4 |
RowErg |
View workout
|
10/17/16 |
1:35.0 |
425m |
1:51.7 |
RowErg |
View workout
|
10/14/16 |
10:00 |
2,316m |
2:09.5 |
RowErg |
View workout
|
10/14/16 |
7:00 |
1,610m |
2:10.4 |
RowErg |
View workout
|