Guillermo Salas

Log

Date Workout Score Ave Comments Action
12/28/16 1000m 4:29.4 2:14.7 View workout
12/28/16 2:01.6 500m 2:01.6

Warmup

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12/26/16 2000m 8:59.2 2:14.8 View workout
12/26/16 8x2:30/1:30r 4,997m 2:00.0 View workout
12/26/16 5x0:30/0:30r 524m 2:23.1 View workout
12/23/16 v4000m/3:00r...4 10,000m 2:04.0 View workout
12/23/16 4:00 910m 2:11.8 View workout
12/22/16 5:00 1,061m 2:21.3 View workout
12/22/16 5:52 1,495m 1:57.9 View workout
12/22/16 3:03 704m 2:10.0 View workout
12/19/16 v15:00/2:00r...3 7,250m 2:04.1 View workout
12/19/16 5x0:30/0:30r 583m 2:08.6 View workout
12/17/16 21097m 1:33:20.0 2:12.7 View workout
12/17/16 4:18.3 1,300m 1:39.3

2x500+300m

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12/15/16 v500m/6:40r...3 1,500m 1:55.9 View workout
12/15/16 5x0:30/0:30r 551m 2:16.1 View workout
12/14/16 10:00 2,424m 2:03.7 View workout
12/14/16 8x125m/1:00r 3:07.4 1:33.7 View workout
12/14/16 2x2:00/1:00r 992m 2:00.9 View workout
12/11/16 21097m 1:33:25.4 2:12.8 View workout
12/11/16 5x0:30/0:30r 556m 2:14.8 View workout
12/10/16 1:58.0 500m 1:58.0

WOD

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12/10/16 1:59.2 500m 1:59.2

WOD

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12/10/16 1:54.3 500m 1:54.3

WOD

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12/10/16 1:54.7 500m 1:54.7

WOD

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