Guillermo Salas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/28/16 | 1000m | 4:29.4 | 2:14.7 | RowErg | View workout | |
12/28/16 | 2:01.6 | 500m | 2:01.6 | RowErg | View workout | |
12/26/16 | 2000m | 8:59.2 | 2:14.8 | RowErg | View workout | |
12/26/16 | 8x2:30/1:30r | 4,997m | 2:00.0 | RowErg | View workout | |
12/26/16 | 5x0:30/0:30r | 524m | 2:23.1 | RowErg | View workout | |
12/23/16 | v4000m/3:00r...4 | 10,000m | 2:04.0 | RowErg | View workout | |
12/23/16 | 4:00 | 910m | 2:11.8 | RowErg | View workout | |
12/22/16 | 5:00 | 1,061m | 2:21.3 | RowErg | View workout | |
12/22/16 | 5:52 | 1,495m | 1:57.9 | RowErg | View workout | |
12/22/16 | 3:03 | 704m | 2:10.0 | RowErg | View workout | |
12/19/16 | v15:00/2:00r...3 | 7,250m | 2:04.1 | RowErg | View workout | |
12/19/16 | 5x0:30/0:30r | 583m | 2:08.6 | RowErg | View workout | |
12/17/16 | 21097m | 1:33:20.0 | 2:12.7 | RowErg | View workout | |
12/17/16 | 4:18.3 | 1,300m | 1:39.3 | RowErg | View workout | |
12/15/16 | v500m/6:40r...3 | 1,500m | 1:55.9 | RowErg | View workout | |
12/15/16 | 5x0:30/0:30r | 551m | 2:16.1 | RowErg | View workout | |
12/14/16 | 10:00 | 2,424m | 2:03.7 | RowErg | View workout | |
12/14/16 | 8x125m/1:00r | 3:07.4 | 1:33.7 | RowErg | View workout | |
12/14/16 | 2x2:00/1:00r | 992m | 2:00.9 | RowErg | View workout | |
12/11/16 | 21097m | 1:33:25.4 | 2:12.8 | RowErg | View workout | |
12/11/16 | 5x0:30/0:30r | 556m | 2:14.8 | RowErg | View workout | |
12/10/16 | 1:58.0 | 500m | 1:58.0 | RowErg | View workout | |
12/10/16 | 1:59.2 | 500m | 1:59.2 | RowErg | View workout | |
12/10/16 | 1:54.3 | 500m | 1:54.3 | RowErg | View workout | |
12/10/16 | 1:54.7 | 500m | 1:54.7 | RowErg | View workout |