Guillermo Salas

Log

Date Workout Score Ave Comments Action
01/26/17 6x0:30/0:30r 714m 2:06.0 View workout
01/24/17 2:01.5 512m 1:58.6

Warmup

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01/23/17 v250m/0:30r...4 2,500m 1:47.4 View workout
01/23/17 4x0:30/0:30r 473m 2:06.8 View workout
01/23/17 8x1000m/2:00r 31:16.3 1:57.2 View workout
01/23/17 6x0:30/0:30r 659m 2:16.5 View workout
01/21/17 6:35 1,624m 2:01.8 View workout
01/21/17 1x2:00/1:00r 466m 2:08.7 View workout
01/21/17 2:00.4 500m 2:00.4

Warmup

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01/20/17 5:04.7 1,500m 1:41.5

5x300 Alternate w/Partner

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01/19/17 5:00 1,109m 2:15.2 View workout
01/19/17 v50c/2:42r...3 1,987m 1:49.1 View workout
01/19/17 5:00 1,213m 2:03.6 View workout
01/18/17 v4000m/2:30r...5 10,500m 2:00.3 View workout
01/18/17 5:00 1,146m 2:10.8 View workout
01/18/17 2:01.6 518m 1:57.3

Warmup

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01/17/17 4:25.3 1,000m 2:12.6

Warmup

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01/15/17 250m 0:46.4 1:32.8 View workout
01/15/17 v1000m/r...2 2,000m 1:47.8 View workout
01/15/17 4:00 928m 2:09.3 View workout
01/14/17 3x4000m/2:30r 48:30.8 2:01.2 View workout
01/14/17 5x0:30/0:30r 591m 2:06.9 View workout
01/13/17 v10:00/2:00r...5 7,538m 1:59.3 View workout
01/13/17 5:00 1,152m 2:10.2 View workout
01/11/17 4x4:00/4:00r 4,384m 1:49.4 View workout