Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/17 |
4x4:00/4:00r |
4,384m |
1:49.4 |
RowErg |
View workout
|
01/11/17 |
5:00 |
1,151m |
2:10.3 |
RowErg |
View workout
|
01/11/17 |
1:13.7 |
300m |
2:02.8 |
RowErg |
View workout
|
01/10/17 |
5x1:00/3:00r |
1,414m |
1:46.0 |
RowErg |
View workout
|
01/10/17 |
1:18.1 |
300m |
2:10.1 |
RowErg |
View workout
|
01/07/17 |
6x750m/2:00r |
16:40.1 |
1:51.1 |
RowErg |
View workout
|
01/07/17 |
3:00 |
403m |
1:51.6 |
RowErg |
View workout
|
01/07/17 |
4:33.2 |
1,317m |
1:43.7 |
RowErg |
View workout
|
01/06/17 |
10:00.0 |
2,137m |
2:20.3 |
RowErg |
View workout
|
01/06/17 |
8:00.0 |
1,700m |
2:21.1 |
RowErg |
View workout
|
01/06/17 |
2:20.3 |
524m |
2:13.8 |
RowErg |
View workout
|
01/05/17 |
3x4000m/2:30r |
49:32.3 |
2:03.8 |
RowErg |
View workout
|
01/05/17 |
6x0:30/0:30r |
710m |
2:06.7 |
RowErg |
View workout
|
01/04/17 |
3x1500m/4:00r |
16:46.8 |
1:51.8 |
RowErg |
View workout
|
01/04/17 |
7:00 |
1,631m |
2:08.7 |
RowErg |
View workout
|
01/03/17 |
5:00 |
1,201m |
2:04.8 |
RowErg |
View workout
|
01/01/17 |
5x1000m/2:00r |
19:29.2 |
1:56.9 |
RowErg |
View workout
|
01/01/17 |
4:00 |
887m |
2:15.2 |
RowErg |
View workout
|
01/01/17 |
9:05.1 |
2,060m |
2:12.3 |
RowErg |
View workout
|
12/31/16 |
1:30.0 |
398m |
1:53.0 |
RowErg |
View workout
|
12/30/16 |
25:00 |
6,036m |
2:04.2 |
RowErg |
View workout
|
12/30/16 |
1000m |
4:49.0 |
2:24.5 |
RowErg |
View workout
|
12/29/16 |
1000m |
3:55.4 |
1:57.7 |
RowErg |
View workout
|
12/29/16 |
1000m |
3:55.4 |
1:57.7 |
RowErg |
View workout
|
12/29/16 |
2:05 |
480m |
2:10.9 |
RowErg |
View workout
|