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Log

Date Workout Score Ave Comments Action
11/23/16 1:19.9 300m 2:13.1

Warmup

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11/22/16 5x600m/2:00r 10:52.6 1:48.7 View workout
11/20/16 21097m 1:34:40.2 2:14.6 View workout
11/18/16 21097m 1:34:55.8 2:14.9 View workout
11/18/16 250m 0:54.2 1:48.4 View workout
11/18/16 500m 2:14.6 2:14.6 View workout
11/17/16 1:16.4 300m 2:07.3

Warmup

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11/16/16 21097m 1:35:07.6 2:15.2 View workout
11/16/16 1:15.0 300m 2:05.0

Warmup

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11/15/16 4x1:00/2:00r 1,182m 1:41.5 View workout
11/15/16 5x0:45/1:30r 1,116m 1:40.8 View workout
11/15/16 6x0:30/1:00r 890m 1:41.1 View workout
11/13/16 21097m 1:35:21.7 2:15.6 View workout
11/12/16 21097m 1:35:29.0 2:15.7 View workout
11/10/16 21097m 1:35:45.0 2:16.1 View workout
11/08/16 3x1250m/4:00r 14:00.8 1:52.1 View workout
11/08/16 5:00 1,174m 2:07.7 View workout
11/08/16 7:00 1,641m 2:07.9 View workout
11/08/16 3:14 919m 1:45.7 View workout
11/08/16 200m 0:53.8 2:14.5 View workout
11/06/16 7:00 1,575m 2:13.3 View workout
11/06/16 5x0:45/1:30r 1,131m 1:39.4 View workout
11/06/16 5x0:45/1:30r 1,104m 1:41.9 View workout
11/06/16 7:00 1,639m 2:08.1 View workout
11/05/16 2:18.6 750m 1:32.4

WOD

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