Guillermo Salas 7:00 row
1,641
Meters
7:00.0
Time
2:07.9
Pace
102
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
November 08, 2016 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,641 | 2:07.9 | 167 | 874 | 22 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 24 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 23 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 22 |
| 7:00.0 | 238 | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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