Guillermo Salas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/10/16 | 1:52.9 | 500m | 1:52.9 | RowErg | View workout | |
12/08/16 | 21097m | 1:33:34.6 | 2:13.0 | RowErg | View workout | |
12/07/16 | 5:49.7 | 1,505m | 1:56.1 | RowErg | View workout | |
12/06/16 | 4:37 | 1,251m | 1:50.9 | RowErg | View workout | |
12/05/16 | 21097m | 1:33:40.7 | 2:13.2 | RowErg | View workout | |
12/03/16 | 3x750m/3:00r | 8:03.8 | 1:47.5 | RowErg | View workout | |
12/03/16 | 7x0:30/0:30r | 848m | 2:03.8 | RowErg | View workout | |
12/02/16 | 21097m | 1:33:50.1 | 2:13.4 | RowErg | View workout | |
12/02/16 | 4:02 | 1,036m | 1:56.9 | RowErg | View workout | |
12/02/16 | 500m | 2:03.9 | 2:03.9 | RowErg | View workout | |
12/01/16 | v0:30/0:30r...7 | 1,554m | 1:36.5 | RowErg | View workout | |
12/01/16 | 8x0:30/0:30r | 947m | 2:06.7 | RowErg | View workout | |
11/30/16 | 21097m | 1:34:00.3 | 2:13.6 | RowErg | View workout | |
11/30/16 | 1:19.6 | 300m | 2:12.6 | RowErg | View workout | |
11/29/16 | 6x0:30/0:30r | 670m | 2:14.3 | RowErg | View workout | |
11/28/16 | 21097m | 1:34:05.8 | 2:13.8 | RowErg | View workout | |
11/26/16 | 4:32.1 | 1,555m | 1:27.4 | RowErg | View workout | |
11/25/16 | 21097m | 1:34:30.0 | 2:14.3 | RowErg | View workout | |
11/24/16 | 10000m | 39:08.6 | 1:57.4 | RowErg | View workout | |
11/24/16 | 1:00 | 335m | 1:29.5 | RowErg | View workout | |
11/24/16 | 5000m | 19:59.6 | 1:59.9 | RowErg | View workout | |
11/24/16 | 3x0:30/0:30r | 358m | 2:05.6 | RowErg | View workout | |
11/24/16 | 3:31.4 | 1,013m | 1:44.3 | RowErg | View workout | |
11/24/16 | 3:42.6 | 1,024m | 1:48.6 | RowErg | View workout | |
11/23/16 | 21097m | 1:34:35.3 | 2:14.5 | RowErg | View workout |