Guillermo Salas

Log

Date Workout Score Ave Comments Action
02/10/17 2:06.9 511m 2:04.1

Warmup

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02/09/17 2x4444m/2:00r 36:08.6 2:01.9 View workout
02/09/17 6x0:30/0:30r 701m 2:08.3 View workout
02/07/17 v250m/r...9 2,250m 1:51.5 View workout
02/07/17 2:18.0 507m 2:16.0

Warmup

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02/06/17 3x2500m/3:00r 29:35.3 1:58.3 View workout
02/06/17 4:00 904m 2:12.7 View workout
02/05/17 2:13.3 505m 2:11.9

Warmup

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02/05/17 2:11.9 517m 2:07.5

Warmup

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02/05/17 2:07.4 513m 2:04.1

Warmup

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02/02/17 5:00 1,157m 2:09.6 View workout
01/31/17 0:52.9 232m 1:54.0

11 Cals in WOD

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01/31/17 0:49.3 237m 1:44.0

15 Cals in WOD

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01/31/17 0:48.6 231m 1:45.1

14 Cals in WOD

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01/31/17 1:05.0 300m 1:48.3

Warmup

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01/31/17 0:53.1 233m 1:53.9

15 Cals In WOD

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01/30/17 10000m 39:47.7 1:59.3 View workout
01/30/17 6x0:30/0:30r 696m 2:09.3 View workout
01/29/17 7:21.6 2,052m 1:47.6

4x500m
30GHD Situps

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01/28/17 2:06.6 512m 2:03.6

Warmup

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01/28/17 5:44.3 1,500m 1:54.7

WOD 6x250m w/Partner

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01/27/17 2x0:30/0:30r 250m 2:00.0 View workout
01/27/17 1:01 246m 2:05.0 View workout
01/26/17 5:00 1,039m 2:24.3 View workout
01/26/17 8000m 32:15.1 2:00.9 View workout