Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/26/17 |
2:00 |
117m |
8:32.8 |
RowErg |
View workout
|
03/24/17 |
5x1000m/3:00r |
18:38.3 |
1:51.8 |
RowErg |
View workout
|
03/24/17 |
5x0:30/0:30r |
588m |
2:07.5 |
RowErg |
View workout
|
03/22/17 |
v5:00/2:00r...10 |
7,931m |
1:53.4 |
RowErg |
View workout
|
03/22/17 |
5x1:00/1:00r |
1,149m |
2:10.5 |
RowErg |
View workout
|
03/21/17 |
v1:40/1:55r...4 |
1,340m |
2:29.2 |
RowErg |
View workout
|
03/21/17 |
4:30 |
678m |
3:19.1 |
RowErg |
View workout
|
03/20/17 |
9:00.0 |
2,172m |
2:04.3 |
RowErg |
View workout
|
03/19/17 |
3x3000m/2:00r |
36:33.8 |
2:01.8 |
RowErg |
View workout
|
03/19/17 |
5x1:00/1:00r |
1,020m |
2:27.0 |
RowErg |
View workout
|
03/19/17 |
v6:00/2:00r...6 |
5,191m |
2:01.3 |
RowErg |
View workout
|
03/19/17 |
7x0:30/0:30r |
554m |
3:09.5 |
RowErg |
View workout
|
03/18/17 |
5:00.0 |
1,081m |
2:18.7 |
RowErg |
View workout
|
03/18/17 |
1:00.0 |
273m |
1:49.8 |
RowErg |
View workout
|
03/18/17 |
1:00.0 |
299m |
1:40.3 |
RowErg |
View workout
|
03/18/17 |
2:59.4 |
792m |
1:53.2 |
RowErg |
View workout
|
03/16/17 |
5:00 |
1,041m |
2:24.0 |
RowErg |
View workout
|
03/16/17 |
30:00 |
7,183m |
2:05.2 |
RowErg |
View workout
|
03/16/17 |
5x1:00/1:00r |
1,172m |
2:07.9 |
RowErg |
View workout
|
03/14/17 |
4x1:00/3:00r |
1,211m |
1:39.0 |
RowErg |
View workout
|
03/14/17 |
1:00.0 |
303m |
1:39.0 |
RowErg |
View workout
|
03/14/17 |
1:00.0 |
297m |
1:41.0 |
RowErg |
View workout
|
03/14/17 |
1:00.0 |
303m |
1:39.0 |
RowErg |
View workout
|
03/14/17 |
1:00.0 |
307m |
1:37.7 |
RowErg |
View workout
|
03/13/17 |
v4:00/2:00r...8 |
5,369m |
1:51.7 |
RowErg |
View workout
|