Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/16/17 |
1x3000m/2:00r |
12:47.6 |
2:07.9 |
RowErg |
View workout
|
04/16/17 |
5x0:30/0:30r |
542m |
2:18.3 |
RowErg |
View workout
|
04/15/17 |
3x1250m/3:00r |
14:21.7 |
1:54.8 |
RowErg |
View workout
|
04/15/17 |
5:18.3 |
1,500m |
1:46.1 |
RowErg |
View workout
|
04/15/17 |
2:03.0 |
500m |
2:03.0 |
RowErg |
View workout
|
04/14/17 |
3x3:00/1:00r |
2,134m |
2:06.5 |
RowErg |
View workout
|
04/12/17 |
v10:00/2:00r...5 |
7,638m |
1:57.8 |
RowErg |
View workout
|
04/11/17 |
5:00 |
1,005m |
2:29.2 |
RowErg |
View workout
|
04/11/17 |
13:04 |
3,365m |
1:56.5 |
RowErg |
View workout
|
04/11/17 |
2:11.8 |
522m |
2:06.2 |
RowErg |
View workout
|
04/09/17 |
20x0:20/0:40r |
2,033m |
1:38.3 |
RowErg |
View workout
|
04/09/17 |
4x1:00/0:30r |
974m |
2:03.2 |
RowErg |
View workout
|
04/06/17 |
3x4000m/2:00r |
50:16.1 |
2:05.6 |
RowErg |
View workout
|
04/06/17 |
5x0:30/0:30r |
596m |
2:05.8 |
RowErg |
View workout
|
04/06/17 |
20:00.0 |
3,676m |
2:43.2 |
RowErg |
View workout
|
04/05/17 |
2:07.1 |
508m |
2:05.0 |
RowErg |
View workout
|
04/04/17 |
v5:00/2:00r...5 |
3,978m |
1:53.1 |
RowErg |
View workout
|
04/04/17 |
5x0:30/0:30r |
569m |
2:11.8 |
RowErg |
View workout
|
04/03/17 |
4:38.8 |
1,163m |
1:59.8 |
SkiErg |
View workout
|
04/03/17 |
10:00.0 |
2,372m |
2:06.4 |
RowErg |
View workout
|
04/02/17 |
6x4:00/2:00r |
6,091m |
1:58.2 |
RowErg |
View workout
|
04/02/17 |
7x1:00/0:30r |
1,411m |
2:28.8 |
RowErg |
View workout
|
04/01/17 |
3:00.0 |
612m |
2:27.0 |
SkiErg |
View workout
|
03/26/17 |
5:00 |
1,171m |
2:08.0 |
RowErg |
View workout
|
03/26/17 |
5142m |
19:46.2 |
1:55.3 |
RowErg |
View workout
|