Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/16 |
5:00 |
1,049m |
2:22.9 |
RowErg |
View workout
|
08/28/16 |
12x1:30/1:00r |
4,792m |
1:52.6 |
RowErg |
View workout
|
08/28/16 |
5:00 |
852m |
2:56.0 |
RowErg |
View workout
|
08/27/16 |
15:00.0 |
3,210m |
2:20.1 |
RowErg |
View workout
|
08/26/16 |
1000m |
4:21.6 |
2:10.8 |
RowErg |
View workout
|
08/26/16 |
1:54.7 |
584m |
1:38.2 |
RowErg |
View workout
|
08/24/16 |
2x10:00/2:00r |
4,699m |
2:07.6 |
RowErg |
View workout
|
08/24/16 |
4:24.1 |
1,000m |
2:12.0 |
RowErg |
View workout
|
08/23/16 |
1000m |
4:24.4 |
2:12.2 |
RowErg |
View workout
|
08/17/16 |
1000m |
5:28.8 |
2:44.4 |
RowErg |
View workout
|
08/17/16 |
3x3000m/3:00r |
37:28.4 |
2:04.9 |
RowErg |
View workout
|
08/17/16 |
1000m |
4:37.5 |
2:18.7 |
RowErg |
View workout
|
08/15/16 |
1000m |
4:24.9 |
2:12.4 |
RowErg |
View workout
|
08/15/16 |
200m |
0:35.1 |
1:27.7 |
RowErg |
View workout
|
08/15/16 |
100m |
0:17.1 |
1:25.5 |
RowErg |
View workout
|
08/15/16 |
15:00.0 |
3,387m |
2:12.8 |
RowErg |
View workout
|
08/15/16 |
1:57.8 |
607m |
1:37.0 |
RowErg |
View workout
|
08/14/16 |
10:00 |
2,040m |
2:27.0 |
RowErg |
View workout
|
08/14/16 |
2000m |
7:20.2 |
1:50.0 |
RowErg |
View workout
|
08/14/16 |
10:00 |
1,613m |
3:05.9 |
RowErg |
View workout
|
08/12/16 |
2:11.6 |
507m |
2:09.7 |
RowErg |
View workout
|
08/12/16 |
0:54.4 |
233m |
1:56.7 |
RowErg |
View workout
|
08/10/16 |
4:59 |
1,367m |
1:49.6 |
RowErg |
View workout
|
08/08/16 |
3x10:00/2:00r |
7,047m |
2:07.7 |
RowErg |
View workout
|
08/08/16 |
15:00.0 |
3,180m |
2:21.5 |
RowErg |
View workout
|