Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/26/16 |
49:36.0 |
12,038m |
2:03.6 |
RowErg |
View workout
|
06/25/16 |
16x1:00/1:00r |
4,408m |
1:48.8 |
RowErg |
View workout
|
06/25/16 |
4x0:30/0:30r |
533m |
1:52.5 |
RowErg |
View workout
|
06/23/16 |
v2000m/2:30r...4 |
6,000m |
2:00.4 |
RowErg |
View workout
|
06/23/16 |
4:00 |
978m |
2:02.6 |
RowErg |
View workout
|
06/21/16 |
v2773m/2:00r...3 |
8,513m |
2:06.8 |
RowErg |
View workout
|
06/21/16 |
4:00 |
928m |
2:09.3 |
RowErg |
View workout
|
06/19/16 |
v3000m/2:00r...4 |
12,000m |
2:06.5 |
RowErg |
View workout
|
06/19/16 |
4:00 |
950m |
2:06.3 |
RowErg |
View workout
|
06/19/16 |
5:00.0 |
1,129m |
2:12.8 |
RowErg |
View workout
|
06/19/16 |
20:00.0 |
5,311m |
1:52.9 |
RowErg |
View workout
|
06/18/16 |
2:30.0 |
684m |
1:49.6 |
RowErg |
View workout
|
06/18/16 |
2:07.0 |
500m |
2:07.0 |
RowErg |
View workout
|
06/17/16 |
v6000m/3:00r...3 |
12,000m |
2:07.9 |
RowErg |
View workout
|
06/17/16 |
4:00 |
1,026m |
1:56.9 |
RowErg |
View workout
|
06/15/16 |
v3462m/2:30r...3 |
10,578m |
2:07.6 |
RowErg |
View workout
|
06/15/16 |
4:00 |
983m |
2:02.0 |
RowErg |
View workout
|
06/14/16 |
16:00 |
3,443m |
2:19.4 |
RowErg |
View workout
|
06/12/16 |
4x4000m/2:30r |
1:10:20.5 |
2:11.8 |
RowErg |
View workout
|
06/12/16 |
5:00 |
1,166m |
2:08.6 |
RowErg |
View workout
|
06/12/16 |
0:21 |
77m |
2:21.5 |
RowErg |
View workout
|
06/12/16 |
1:00.0 |
115m |
4:20.8 |
RowErg |
View workout
|
06/12/16 |
3:00.0 |
494m |
3:02.1 |
RowErg |
View workout
|
06/12/16 |
15:00.0 |
3,379m |
2:13.1 |
RowErg |
View workout
|
06/09/16 |
4x10:00/1:30r |
9,260m |
2:09.5 |
RowErg |
View workout
|