Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/23/16 |
2000m |
7:22.6 |
1:50.6 |
RowErg |
View workout
|
05/23/16 |
1:12.0 |
312m |
1:55.3 |
RowErg |
View workout
|
05/22/16 |
20:00.0 |
4,582m |
2:10.9 |
RowErg |
View workout
|
05/21/16 |
v777m/1:00r...8 |
4,000m |
1:51.0 |
RowErg |
View workout
|
05/21/16 |
1:44.0 |
500m |
1:44.0 |
RowErg |
View workout
|
05/19/16 |
3:00 |
669m |
2:14.5 |
RowErg |
View workout
|
05/19/16 |
5000m |
19:45.5 |
1:58.5 |
RowErg |
View workout
|
05/19/16 |
5:00 |
1,214m |
2:03.5 |
RowErg |
View workout
|
05/18/16 |
15:00.0 |
3,118m |
2:24.3 |
RowErg |
View workout
|
05/17/16 |
12x500m/1:00r |
22:25.3 |
1:52.1 |
RowErg |
View workout
|
05/17/16 |
1:58.0 |
410m |
2:23.9 |
RowErg |
View workout
|
05/15/16 |
5:00 |
1,020m |
2:27.0 |
RowErg |
View workout
|
05/15/16 |
10000m |
40:17.5 |
2:00.8 |
RowErg |
View workout
|
05/15/16 |
500m |
2:04.7 |
2:04.7 |
RowErg |
View workout
|
05/15/16 |
5:00 |
1,187m |
2:06.3 |
RowErg |
View workout
|
05/14/16 |
2x500m/1:00r |
3:43.5 |
1:51.7 |
RowErg |
View workout
|
05/14/16 |
1:37.5 |
465m |
1:44.8 |
RowErg |
View workout
|
05/12/16 |
3x4000m/2:00r |
48:47.6 |
2:01.9 |
RowErg |
View workout
|
05/12/16 |
5:00 |
1,200m |
2:05.0 |
RowErg |
View workout
|
05/10/16 |
v1250m/5:00r...3 |
2,000m |
1:41.2 |
RowErg |
View workout
|
05/10/16 |
2x0:30/0:30r |
272m |
1:50.2 |
RowErg |
View workout
|
05/10/16 |
15:00.0 |
3,054m |
2:27.3 |
RowErg |
View workout
|
05/10/16 |
1:51.0 |
425m |
2:10.5 |
RowErg |
View workout
|
05/08/16 |
40:00 |
9,662m |
2:04.1 |
RowErg |
View workout
|
05/08/16 |
5:00 |
1,136m |
2:12.0 |
RowErg |
View workout
|