Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/26/16 |
5:00 |
1,128m |
2:12.9 |
RowErg |
View workout
|
04/26/16 |
3:53.6 |
1,000m |
1:56.8 |
RowErg |
View workout
|
04/25/16 |
15:00.0 |
3,210m |
2:20.1 |
RowErg |
View workout
|
04/24/16 |
35:00 |
8,448m |
2:04.2 |
RowErg |
View workout
|
04/24/16 |
5:00 |
1,114m |
2:14.6 |
RowErg |
View workout
|
04/23/16 |
v2500m/2:00r...6 |
10,000m |
2:01.0 |
RowErg |
View workout
|
04/23/16 |
5:00 |
1,168m |
2:08.4 |
RowErg |
View workout
|
04/23/16 |
4:16.7 |
1,357m |
1:34.5 |
RowErg |
View workout
|
04/22/16 |
4:00 |
942m |
2:07.3 |
RowErg |
View workout
|
04/22/16 |
16x1:00/1:00r |
4,359m |
1:50.1 |
RowErg |
View workout
|
04/22/16 |
4:00 |
953m |
2:05.9 |
RowErg |
View workout
|
04/21/16 |
v2:00/1:00r...4 |
5,241m |
1:54.4 |
RowErg |
View workout
|
04/21/16 |
5:00 |
1,185m |
2:06.5 |
RowErg |
View workout
|
04/21/16 |
6:00.0 |
1,048m |
2:51.7 |
RowErg |
View workout
|
04/21/16 |
15:00.0 |
3,236m |
2:19.0 |
RowErg |
View workout
|
04/20/16 |
3x4000m/2:00r |
49:59.3 |
2:04.9 |
RowErg |
View workout
|
04/20/16 |
5:00 |
1,144m |
2:11.1 |
RowErg |
View workout
|
04/18/16 |
v2:00/1:00r...3 |
3,135m |
1:54.8 |
RowErg |
View workout
|
04/18/16 |
v2:00/1:00r...1 |
547m |
1:49.6 |
RowErg |
View workout
|
04/17/16 |
5:00 |
1,114m |
2:14.6 |
RowErg |
View workout
|
04/17/16 |
8000m |
32:29.1 |
2:01.8 |
RowErg |
View workout
|
04/17/16 |
5:00 |
1,180m |
2:07.1 |
RowErg |
View workout
|
04/16/16 |
5:00 |
1,111m |
2:15.0 |
RowErg |
View workout
|
04/16/16 |
v3000m/5:00r...3 |
5,000m |
1:53.7 |
RowErg |
View workout
|
04/16/16 |
8:17.6 |
2,283m |
1:48.9 |
RowErg |
View workout
|