Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/28/16 |
23:57.1 |
4,515m |
2:39.1 |
RowErg |
View workout
|
03/28/16 |
4:28.1 |
1,000m |
2:14.0 |
RowErg |
View workout
|
03/27/16 |
5:00 |
1,080m |
2:18.8 |
RowErg |
View workout
|
03/27/16 |
3x1000m/5:00r |
11:22.8 |
1:53.8 |
RowErg |
View workout
|
03/27/16 |
5:00 |
1,213m |
2:03.6 |
RowErg |
View workout
|
03/26/16 |
8000m |
33:16.2 |
2:04.7 |
RowErg |
View workout
|
03/26/16 |
1250m |
5:30.8 |
2:12.3 |
RowErg |
View workout
|
03/25/16 |
10:00 |
2,080m |
2:24.2 |
RowErg |
View workout
|
03/25/16 |
2000m |
7:12.8 |
1:48.2 |
RowErg |
View workout
|
03/25/16 |
5:00 |
1,186m |
2:06.4 |
RowErg |
View workout
|
03/25/16 |
1250m |
5:15.7 |
2:06.2 |
RowErg |
View workout
|
03/24/16 |
32:00.0 |
6,442m |
2:29.0 |
RowErg |
View workout
|
03/23/16 |
10000m |
40:23.4 |
2:01.1 |
RowErg |
View workout
|
03/23/16 |
5x0:30/0:30r |
608m |
2:03.3 |
RowErg |
View workout
|
03/23/16 |
5:00 |
1,132m |
2:12.5 |
RowErg |
View workout
|
03/23/16 |
6:08.3 |
1,525m |
2:00.7 |
RowErg |
View workout
|
03/22/16 |
3000m |
14:47.1 |
2:27.8 |
RowErg |
View workout
|
03/22/16 |
11:58.5 |
2,500m |
2:23.7 |
RowErg |
View workout
|
03/20/16 |
40:00 |
9,285m |
2:09.2 |
RowErg |
View workout
|
03/20/16 |
8:32.2 |
1,440m |
2:57.8 |
RowErg |
View workout
|
03/20/16 |
7:10.5 |
1,030m |
3:28.9 |
RowErg |
View workout
|
03/19/16 |
28:36.4 |
7,301m |
1:57.5 |
RowErg |
View workout
|
03/19/16 |
1:28.4 |
361m |
2:02.4 |
RowErg |
View workout
|
03/19/16 |
2:14.7 |
471m |
2:22.9 |
RowErg |
View workout
|
03/19/16 |
1:20.6 |
198m |
3:23.5 |
RowErg |
View workout
|