Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/07/16 |
v2500m/2:00r...6 |
10,000m |
2:00.6 |
RowErg |
View workout
|
05/07/16 |
1000m |
3:42.0 |
1:51.0 |
RowErg |
View workout
|
05/07/16 |
2x0:30/0:30r |
257m |
1:56.7 |
RowErg |
View workout
|
05/05/16 |
15:00.0 |
3,357m |
2:14.0 |
RowErg |
View workout
|
05/04/16 |
2x6000m/2:30r |
49:25.4 |
2:03.5 |
RowErg |
View workout
|
05/04/16 |
4x0:30/0:30r |
467m |
2:08.4 |
RowErg |
View workout
|
05/03/16 |
12x1:00/1:00r |
3,363m |
1:47.0 |
RowErg |
View workout
|
05/03/16 |
3x0:30/0:30r |
378m |
1:59.0 |
RowErg |
View workout
|
05/02/16 |
500m |
2:19.7 |
2:19.7 |
RowErg |
View workout
|
05/02/16 |
3117m |
13:09.7 |
2:06.6 |
RowErg |
View workout
|
05/02/16 |
2000m |
8:27.7 |
2:06.9 |
RowErg |
View workout
|
05/02/16 |
2000m |
8:39.8 |
2:09.9 |
RowErg |
View workout
|
05/02/16 |
2000m |
8:50.5 |
2:12.6 |
RowErg |
View workout
|
05/01/16 |
10000m |
40:39.4 |
2:01.9 |
RowErg |
View workout
|
05/01/16 |
8x0:30/0:30r |
963m |
2:04.6 |
RowErg |
View workout
|
04/30/16 |
2:19 |
674m |
1:43.5 |
RowErg |
View workout
|
04/30/16 |
5:00 |
1,115m |
2:14.5 |
RowErg |
View workout
|
04/30/16 |
v1250m/3:00r...4 |
4,500m |
1:51.6 |
RowErg |
View workout
|
04/30/16 |
5:00 |
1,146m |
2:10.8 |
RowErg |
View workout
|
04/28/16 |
5:00 |
1,057m |
2:21.9 |
RowErg |
View workout
|
04/28/16 |
10x600m/1:00r |
22:29.8 |
1:52.4 |
RowErg |
View workout
|
04/28/16 |
5:00 |
1,148m |
2:10.6 |
RowErg |
View workout
|
04/27/16 |
3x3:00/2:00r |
2,043m |
2:12.1 |
RowErg |
View workout
|
04/26/16 |
5:00 |
1,107m |
2:15.5 |
RowErg |
View workout
|
04/26/16 |
2x5000m/2:00r |
41:39.7 |
2:04.9 |
RowErg |
View workout
|