Guillermo Salas 3117m row
3,117
Meters
13:09.7
Time
2:06.6
Pace
193
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 111 |
May 02, 2016 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.7 | 3,117 | 2:06.6 | 172 | 892 | 21 |
| 3:06.5 | 700 | 2:13.2 | 148 | 809 | 22 |
| 3:00.8 | 1,400 | 2:09.1 | 163 | 859 | 22 |
| 2:58.1 | 2,100 | 2:07.2 | 170 | 885 | 21 |
| 2:51.0 | 2,800 | 2:02.1 | 192 | 961 | 21 |
| 1:13.3 | 3,117 | 1:55.6 | 226 | 1079 | 23 |
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Workout Graph
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