Guillermo Salas

Log

Date Workout Score Ave Comments Action
06/09/16 4:00 930m 2:09.0

4 min, by LiveRowing

View workout
06/08/16 5:00.0 1,156m 2:09.7

Warmup to DB routine

View workout
06/07/16 30:00 7,103m 2:06.7

30 min, by LiveRowing

View workout
06/07/16 4:00 955m 2:05.6

4 min, by LiveRowing

View workout
06/05/16 v2728m/2:00r...3 8,335m 2:09.5

#OSW1S1, by LiveRowing

View workout
06/05/16 4:00 916m 2:11.0

4 min, by LiveRowing

View workout
06/05/16 3:00.0 708m 2:07.1

24spm With Boot

View workout
06/05/16 5:00.0 1,159m 2:09.4

22spm With Boot

View workout
06/05/16 3:00.0 648m 2:18.8

With Boot

View workout
06/01/16 2:12.2 500m 2:12.2

One legged w/Skateboard

View workout
05/31/16 1x12:00/2:00r 2,808m 2:08.2 View workout
05/31/16 1:27 401m 1:48.7 View workout
05/30/16 4:00 1,020m 1:57.6

4 min, by LiveRowing

View workout
05/30/16 1:00 232m 2:09.3

1 min, by LiveRowing

View workout
05/30/16 4:00 992m 2:00.9

4 min, by LiveRowing

View workout
05/30/16 3:12.5 901m 1:46.8

2k HD

View workout
05/29/16 6:00.0 1,273m 2:21.3

Warm-up

View workout
05/28/16 6:00.0 1,221m 2:27.4

30/30 Warm-up

View workout
05/26/16 8:50.4 2,000m 2:12.6

1st Leg of the Gym Jones Super Triathlon

View workout
05/26/16 0:51.0 200m 2:07.5

Warmup

View workout
05/26/16 7:53.5 2,000m 1:58.3

3rd Leg of the Gym Jones Super Triathlon

View workout
05/26/16 3:00.0 745m 2:00.8

Warmup

View workout
05/24/16 5:00 1,172m 2:07.9 View workout
05/23/16 500m 1:47.1 1:47.1 View workout
05/23/16 1000m 3:48.3 1:54.1 View workout