Guillermo Salas 10:00 row
2,080
Meters
10:00.0
Time
2:24.2
Pace
116
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 121 |
March 25, 2016 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 18 | 128 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 20 | 111 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 18 | 126 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 19 | 132 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 18 | 138 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 18 | 137 |
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Workout Graph
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