Guillermo Salas 4:00 row
942
Meters
4:00.0
Time
2:07.3
Pace
59
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
April 22, 2016 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 20 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 20 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 19 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 20 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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