Guillermo Salas 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
July 18, 2016 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 27 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 29 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 27 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 27 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 28 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 26 |
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