Doug Round
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/25 |
1:02:45 |
25,413m |
2:28.1 |
BikeErg |
View workout
|
03/04/25 |
14:24 |
3,020m |
2:23.0 |
Slides |
View workout
|
03/03/25 |
10:55 |
2,017m |
2:42.5 |
Slides |
View workout
|
03/03/25 |
15x1:15/r |
3,140m |
2:59.1 |
Slides |
View workout
|
03/03/25 |
9:35 |
2,022m |
2:22.1 |
Slides |
View workout
|
03/01/25 |
24:01 |
5,015m |
2:23.7 |
Slides |
View workout
|
02/28/25 |
40:08 |
15,434m |
2:36.0 |
BikeErg |
View workout
|
02/27/25 |
19:28 |
8,062m |
2:24.8 |
BikeErg |
View workout
|
02/26/25 |
28:11 |
6,019m |
2:20.5 |
Slides |
View workout
|
02/25/25 |
30:06 |
12,304m |
2:26.8 |
BikeErg |
View workout
|
02/24/25 |
24:16 |
5,019m |
2:25.1 |
Slides |
View workout
|
02/22/25 |
25:49 |
5,016m |
2:34.4 |
Slides |
View workout
|
02/21/25 |
19:48 |
8,045m |
2:27.6 |
BikeErg |
View workout
|
02/20/25 |
10:19 |
2,015m |
2:33.6 |
Slides |
View workout
|
02/20/25 |
20x1:10/r |
3,306m |
3:31.7 |
Slides |
View workout
|
02/20/25 |
9:33 |
2,020m |
2:22.0 |
Slides |
View workout
|
02/18/25 |
15:17 |
6,049m |
2:31.6 |
BikeErg |
View workout
|
02/17/25 |
10:15 |
2,019m |
2:32.5 |
Slides |
View workout
|
02/17/25 |
20x1:10/r |
3,412m |
3:25.1 |
Slides |
View workout
|
02/17/25 |
4:58 |
1,025m |
2:25.5 |
Slides |
View workout
|
02/15/25 |
1:00:06 |
24,305m |
2:28.3 |
BikeErg |
View workout
|
02/14/25 |
10:05 |
2,016m |
2:30.1 |
Slides |
View workout
|
02/14/25 |
12x1:10/r |
1,878m |
3:43.6 |
Slides |
View workout
|
02/14/25 |
3x1:10/r |
494m |
3:32.5 |
Slides |
View workout
|
02/14/25 |
300m |
0:57.9 |
1:36.5 |
Slides |
View workout
|