Doug Round 30:33 BikeErg
12,041
Meters
30:33.2
Time
2:32.2
Pace
323
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 73 |
| Revolution Count | 2240 |
| Power/kg | 1.13 |
| Drag Factor | 53 |
March 28, 2025 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:33.2 | 12,041 | 2:32.2 | 99 | 641 | 73 | 118 |
| 5:00.0 | 1,938 | 2:34.7 | 94 | 624 | 72 | 112 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 75 | 118 |
| 15:00.0 | 1,951 | 2:33.7 | 96 | 631 | 72 | 118 |
| 20:00.0 | 1,981 | 2:31.4 | 101 | 646 | 74 | 118 |
| 25:00.0 | 1,990 | 2:30.7 | 102 | 651 | 74 | 122 |
| 30:00.0 | 1,982 | 2:31.3 | 101 | 647 | 74 | 123 |
| 30:33.2 | 197 | 2:48.5 | 73 | 551 | 71 | 118 |
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Workout Graph
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