Doug Round
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/19/25 |
1:02:38 |
25,394m |
2:27.9 |
BikeErg |
View workout
|
07/18/25 |
15:40 |
6,040m |
2:35.7 |
BikeErg |
View workout
|
07/18/25 |
1:26 |
446m |
3:13.9 |
BikeErg |
View workout
|
07/18/25 |
5:15 |
1,013m |
2:35.6 |
Slides |
View workout
|
07/14/25 |
30:34 |
12,037m |
2:32.4 |
BikeErg |
View workout
|
07/13/25 |
6:01 |
2,035m |
2:57.4 |
BikeErg |
View workout
|
07/13/25 |
7x200m/1:10r |
2:19.2 |
1:39.4 |
BikeErg |
View workout
|
07/13/25 |
10:38 |
4,067m |
2:37.0 |
BikeErg |
View workout
|
07/11/25 |
15:18 |
6,037m |
2:32.1 |
BikeErg |
View workout
|
07/09/25 |
48:25 |
18,683m |
2:35.4 |
BikeErg |
View workout
|
07/07/25 |
40:39 |
16,038m |
2:32.0 |
BikeErg |
View workout
|
07/05/25 |
10:27 |
4,053m |
2:34.8 |
BikeErg |
View workout
|
07/05/25 |
7x100m/1:10r |
1:07.7 |
1:36.7 |
BikeErg |
View workout
|
07/05/25 |
9:59 |
4,044m |
2:28.2 |
BikeErg |
View workout
|
06/30/25 |
50:07 |
20,401m |
2:27.3 |
BikeErg |
View workout
|
06/25/25 |
31:18 |
12,035m |
2:36.1 |
BikeErg |
View workout
|
06/23/25 |
45:04 |
18,572m |
2:25.6 |
BikeErg |
View workout
|
06/21/25 |
31:57 |
12,039m |
2:39.2 |
BikeErg |
View workout
|
06/20/25 |
1:00:31 |
23,035m |
2:37.6 |
BikeErg |
View workout
|
06/19/25 |
11:35 |
4,574m |
2:32.1 |
BikeErg |
View workout
|
06/16/25 |
10:38 |
4,034m |
2:38.1 |
BikeErg |
View workout
|
06/16/25 |
6x1:00/1:00r |
3,120m |
1:55.3 |
BikeErg |
View workout
|
06/16/25 |
10:07 |
4,144m |
2:26.4 |
BikeErg |
View workout
|
06/14/25 |
30:21 |
12,062m |
2:30.9 |
BikeErg |
View workout
|
06/13/25 |
1:00:08 |
22,520m |
2:40.2 |
BikeErg |
View workout
|