Doug Round 30:07 BikeErg
10,382
Meters
30:07.2
Time
2:54.0
Pace
265
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 63 |
| Revolution Count | 1910 |
| Power/kg | 0.75 |
| Drag Factor | 54 |
October 10, 2025 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 10,382 | 2:54.0 | 66 | 528 | 63 | 100 |
| 5:00.0 | 1,653 | 3:01.4 | 59 | 501 | 61 | 98 |
| 10:00.0 | 1,752 | 2:51.2 | 70 | 539 | 65 | 98 |
| 15:00.0 | 1,729 | 2:53.5 | 67 | 530 | 64 | 98 |
| 20:00.0 | 1,727 | 2:53.7 | 67 | 529 | 63 | 104 |
| 25:00.0 | 1,734 | 2:53.0 | 68 | 532 | 64 | 101 |
| 30:00.0 | 1,750 | 2:51.4 | 69 | 539 | 65 | 101 |
| 30:07.2 | 38 | 3:09.4 | 51 | 477 | 58 | 101 |
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Workout Graph
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