Doug Round 45:06 BikeErg
18,390
Meters
45:06.5
Time
2:27.1
Pace
418
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 72 |
| Revolution Count | 3272 |
| Power/kg | 1.25 |
| Drag Factor | 60 |
September 22, 2025 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.5 | 18,390 | 2:27.1 | 110 | 677 | 72 | 125 |
| 5:00.0 | 1,947 | 2:34.0 | 96 | 629 | 69 | 113 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 74 | 123 |
| 15:00.0 | 2,098 | 2:22.9 | 120 | 711 | 75 | 126 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 706 | 74 | 126 |
| 25:00.0 | 1,964 | 2:32.7 | 98 | 637 | 70 | 117 |
| 30:00.0 | 2,089 | 2:23.6 | 118 | 706 | 74 | 130 |
| 35:00.0 | 2,028 | 2:27.9 | 108 | 672 | 72 | 125 |
| 40:00.0 | 2,038 | 2:27.2 | 110 | 677 | 73 | 129 |
| 45:00.0 | 2,049 | 2:26.4 | 112 | 683 | 73 | 132 |
| 45:06.5 | 18 | 6:01.1 | 7 | 325 | 52 | 130 |
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Workout Graph
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