Doug Round 45:06 BikeErg
18,193
Meters
45:06.7
Time
2:28.7
Pace
482
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 73 |
| Revolution Count | 3298 |
| Power/kg | 1.2 |
| Drag Factor | 56 |
September 26, 2025 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.7 | 18,193 | 2:28.7 | 106 | 665 | 73 | 120 |
| 5:00.0 | 1,863 | 2:41.0 | 84 | 588 | 66 | 111 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 72 | 116 |
| 15:00.0 | 2,083 | 2:24.0 | 117 | 703 | 75 | 119 |
| 20:00.0 | 2,029 | 2:27.8 | 108 | 672 | 73 | 121 |
| 25:00.0 | 2,073 | 2:24.7 | 115 | 697 | 76 | 124 |
| 30:00.0 | 2,041 | 2:26.9 | 110 | 679 | 75 | 121 |
| 35:00.0 | 2,012 | 2:29.1 | 106 | 663 | 74 | 120 |
| 40:00.0 | 2,003 | 2:29.7 | 104 | 658 | 73 | 123 |
| 45:00.0 | 2,034 | 2:27.4 | 109 | 675 | 74 | 126 |
| 45:06.7 | 40 | 2:47.5 | 74 | 556 | 63 | 126 |
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Workout Graph
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