Doug Round 30:06 BikeErg
11,261
Meters
30:06.2
Time
2:40.3
Pace
298
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 66 |
| Revolution Count | 2015 |
| Power/kg | 0.96 |
| Drag Factor | 59 |
September 13, 2025 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.2 | 11,261 | 2:40.3 | 85 | 591 | 66 | 109 |
| 5:00.0 | 1,709 | 2:55.5 | 65 | 522 | 61 | 101 |
| 10:00.0 | 1,882 | 2:39.4 | 86 | 597 | 67 | 107 |
| 15:00.0 | 1,895 | 2:38.3 | 88 | 603 | 68 | 110 |
| 20:00.0 | 1,913 | 2:36.8 | 91 | 612 | 68 | 112 |
| 25:00.0 | 1,915 | 2:36.6 | 91 | 613 | 69 | 114 |
| 30:00.0 | 1,920 | 2:36.2 | 92 | 615 | 69 | 115 |
| 30:06.2 | 26 | 3:58.4 | 26 | 388 | 58 | 105 |
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Workout Graph
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