Doug Round 1:00:07 BikeErg
22,161
Meters
1:00:07.1
Time
2:42.7
Pace
577
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 67 |
| Revolution Count | 4028 |
| Power/kg | 0.91 |
| Drag Factor | 56 |
April 03, 2025 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 22,161 | 2:42.7 | 81 | 579 | 67 | 108 |
| 5:00.0 | 1,864 | 2:40.9 | 84 | 588 | 68 | 103 |
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 70 | 109 |
| 15:00.0 | 1,898 | 2:38.0 | 89 | 605 | 69 | 111 |
| 20:00.0 | 1,890 | 2:38.7 | 88 | 601 | 69 | 110 |
| 25:00.0 | 1,888 | 2:38.8 | 87 | 600 | 69 | 109 |
| 30:00.0 | 1,886 | 2:39.0 | 87 | 599 | 69 | 116 |
| 35:00.0 | 1,811 | 2:45.6 | 77 | 564 | 66 | 107 |
| 40:00.0 | 1,792 | 2:47.4 | 75 | 556 | 65 | 106 |
| 45:00.0 | 1,793 | 2:47.3 | 75 | 557 | 65 | 107 |
| 50:00.0 | 1,798 | 2:46.8 | 75 | 559 | 65 | 108 |
| 55:00.0 | 1,782 | 2:48.3 | 73 | 552 | 65 | 105 |
| 1:00:00.0 | 1,812 | 2:45.5 | 77 | 565 | 66 | 108 |
| 1:00:07.1 | 32 | 3:41.8 | 32 | 410 | 49 | 107 |
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Workout Graph
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