Doug Round 27:43 row
5,016
Meters
27:43.5
Time
2:45.8
Pace
257
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 755 |
| Drag Factor | 123 |
April 09, 2025 09:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.5 | 5,016 | 2:45.8 | 77 | 564 | 27 | 112 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 26 | 115 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 28 | 114 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 27 | 114 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 28 | 113 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 27 | 111 |
| 27:43.5 | 480 | 2:50.3 | 71 | 543 | 27 | 107 |
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Workout Graph
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