Doug Round 33:04 row
6,517
Meters
33:04.2
Time
2:32.2
Pace
351
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 1019 |
| Drag Factor | 112 |
March 26, 2025 09:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.2 | 6,517 | 2:32.2 | 99 | 641 | 30 | 131 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 30 | 134 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 30 | 136 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 31 | 132 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 30 | 129 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 31 | 131 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 | 131 |
| 33:04.2 | 601 | 2:33.2 | 97 | 634 | 31 | 127 |
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Workout Graph
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