Doug Round 30:06 BikeErg
11,041
Meters
30:06.9
Time
2:43.6
Pace
285
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 66 |
| Revolution Count | 2005 |
| Power/kg | 0.9 |
| Drag Factor | 57 |
April 11, 2025 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 11,041 | 2:43.6 | 80 | 574 | 66 | 115 |
| 5:00.0 | 1,822 | 2:44.6 | 78 | 569 | 66 | 117 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 581 | 67 | 114 |
| 15:00.0 | 1,837 | 2:43.3 | 80 | 576 | 67 | 116 |
| 20:00.0 | 1,836 | 2:43.3 | 80 | 576 | 67 | 116 |
| 25:00.0 | 1,828 | 2:44.1 | 79 | 572 | 66 | 113 |
| 30:00.0 | 1,833 | 2:43.6 | 80 | 574 | 67 | 116 |
| 30:06.9 | 38 | 3:01.5 | 58 | 501 | 61 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.