Doug Round 15:23 row
3,029
Meters
15:23.2
Time
2:32.3
Pace
162
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 33 |
| Stroke Count | 518 |
| Drag Factor | 111 |
March 29, 2025 10:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.2 | 3,029 | 2:32.3 | 99 | 640 | 33 | 111 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 34 | 110 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 34 | 109 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 34 | 115 |
| 15:23.2 | 69 | 2:48.1 | 74 | 553 | 27 | 113 |
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Workout Graph
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