Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
300	Nerijus Baltrunas	39		LTU		2,737	1:49.6
300	Joel Eyster	49		USA		2,737	1:49.6
303	Kyle Seabaugh	39		USA		2,735	1:49.6
304	David Tipson	53	Madison, WI	USA	Mendota Rowing Club	2,734	1:49.7
305	jooseong park	37		KOR		2,733	1:49.7
306	Jason Kallio	48	CA	USA		2,732	1:49.8
307	Dylan Raeburn	40		AUS		2,731	1:49.8
308	Dmitry Shishkin	38		AIN		2,730	1:49.8
308	David Bostwick	54		USA		2,730	1:49.8
308	Jeff Wallace	51	Bangor, ME	USA		2,730	1:49.8
311	Nico For	38		FRA		2,729	1:49.9
311	Maximilian Jacobsen	29		GER		2,729	1:49.9
313	The Blowfish	42	Bristol	GBR		2,728	1:49.9
314	Frank Huppmann	64	Fritzlar, Hessen	GER	The Diamonds (Over Sixties Erging Group)	2,727	1:50.0
314	Hans Kolb	41		GER		2,727	1:50.0
316	Konstantin Khrestsov	42		USA		2,726	1:50.0
316	Jan Pauwels	43		BEL		2,726	1:50.0
316	Dillon Hummes	28		USA		2,726	1:50.0
319	Goran Špoljarić	61	Gospić	CRO		2,725	1:50.0
320	Andrew Peralta	47		CAN		2,724	1:50.1
321	John Sheffield	62	Hampshire	GBR		2,722	1:50.2
321	Evan Bischoff	30		USA		2,722	1:50.2
323	Tom Wynne	46		GBR		2,721	1:50.2
324	Frédéric Faubert	46		FRA		2,720	1:50.2
324	Michael Johnson	40		GBR		2,720	1:50.2
324	Jeff Warren	44		CAN		2,720	1:50.2
327	Alex Cmil	56	Denver, CO	USA		2,718	1:50.3
327	Yigit Guven	39		TUR		2,718	1:50.3
327	Jonathan Reeves	50		AUS		2,718	1:50.3
330	Christopher Gaines	43		USA		2,717	1:50.4
330	Shawn Cohen	37		USA		2,717	1:50.4
332	Chris Ciesielski	50		USA		2,716	1:50.4
332	RJ Myer	54	Durham, NC	USA	Carolina Masters	2,716	1:50.4
334	Big Rabbs	43		AUS		2,715	1:50.4
334	Ben Nadenic	56		AUS		2,715	1:50.4
334	Richard Hansen	71	Huntington Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	2,715	1:50.4
337	Jean Francois Murray	43		CAN		2,714	1:50.5
338	Dem Bois	36		USA		2,712	1:50.6
339	Karl Berry	50		GBR		2,710	1:50.7
340	Benoit Violleau	29		FRA		2,708	1:50.7
340	Scott Farish	56	Littleton, CO	USA		2,708	1:50.7
342	Simon Thomas	54	Cheltenham	GBR		2,707	1:50.8
343	Keith Wilhite	56	Wauke, IA	USA		2,706	1:50.8
343	Michael Romero	63	Concord, CA	USA	The Diamonds (Over Sixties Erging Group)	2,706	1:50.8
345	Toby Schuurmans	36		AUS		2,705	1:50.9
345	Richard Bloxsom	63	Gosport	GBR	Royal Navy Veterans	2,705	1:50.9
345	Dr Dave	34		USA		2,705	1:50.9
348	Cameron Pace	30		AUS		2,704	1:50.9
349	Danilo Rauco	65		ITA		2,703	1:50.9
350	Tom Brown	60		GBR		2,702	1:51.0