Workout of the Day
« October 13, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Thomas Lotrecchiano | 35 | USA | 2,702 | 1:51.0 | ||
| 352 | Mick Proud | 57 | Naminya | UGA | British Forces Veterans | 2,701 | 1:51.0 |
| 352 | Todd Glick | 50 | Garden City, NY | USA | 2,701 | 1:51.0 | |
| 354 | Roly Longmire | 49 | AUS | 2,699 | 1:51.1 | ||
| 354 | Thomas Linthicum | 36 | Johns creek, GA | USA | 2,699 | 1:51.1 | |
| 356 | Benito Delcroix | 39 | BEL | 2,697 | 1:51.2 | ||
| 356 | Jason Keller | 41 | USA | 2,697 | 1:51.2 | ||
| 356 | BRENT FERRICCI | 54 | Stone Mountain, GA | USA | Darkhorse Rowing | 2,697 | 1:51.2 |
| 359 | Darren P | 57 | AUS | 2,695 | 1:51.3 | ||
| 359 | Michael Penza | 50 | Webster, NY | USA | 2,695 | 1:51.3 | |
| 361 | Greg Monteith | 49 | NZL | 2,691 | 1:51.4 | ||
| 361 | Michel Cameron | 47 | CAN | 2,691 | 1:51.4 | ||
| 361 | Jean-Christophe Rousseau | 36 | CAN | 2,691 | 1:51.4 | ||
| 364 | Josh Fick | 33 | USA | 2,690 | 1:51.5 | ||
| 364 | Paul Naumann | 32 | USA | 2,690 | 1:51.5 | ||
| 366 | Michael Stenner | 59 | AUS | 2,689 | 1:51.5 | ||
| 366 | Willem Hoebens | 43 | Borgerhout | BEL | 2,689 | 1:51.5 | |
| 366 | Andrew Cowley | 63 | Chipping Norton | GBR | 2,689 | 1:51.5 | |
| 366 | Jacob Desforges | 33 | Chelmsford, MA | USA | 2,689 | 1:51.5 | |
| 370 | John Quiroga | 36 | USA | 2,688 | 1:51.6 | ||
| 371 | Justin West | 37 | USA | 2,686 | 1:51.6 | ||
| 372 | Mike Little | 51 | Taupo | NZL | 2,685 | 1:51.7 | |
| 372 | Robert Bruhn | 47 | GER | 2,685 | 1:51.7 | ||
| 374 | Doug Smith | 46 | USA | 2,684 | 1:51.7 | ||
| 375 | Julian Smith | 57 | Peterborough | GBR | 2,683 | 1:51.8 | |
| 375 | Kevin Lance | 58 | Broomfield, CO | USA | 2,683 | 1:51.8 | |
| 377 | Andrew Heyes | 46 | Rotherham | GBR | 2,682 | 1:51.8 | |
| 377 | Kirk Smith | 42 | USA | 2,682 | 1:51.8 | ||
| 379 | Chris Brown | 59 | GBR | 2,681 | 1:51.8 | ||
| 379 | Theo Schuler | 59 | GER | 2,681 | 1:51.8 | ||
| 381 | Garrett Shook | 51 | Long Beach, CA | USA | Long Beach Rowing Association | 2,680 | 1:51.9 |
| 381 | Roine Lundberg | 60 | SWE | 2,680 | 1:51.9 | ||
| 381 | Scott Lamb | 54 | USA | 2,680 | 1:51.9 | ||
| 381 | Dominic Imort | 37 | GER | 2,680 | 1:51.9 | ||
| 385 | Stuart Henderson | 61 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 2,679 | 1:51.9 |
| 386 | Simon Watt | 49 | AUS | 2,678 | 1:52.0 | ||
| 386 | Jurjen Borst | 45 | Rijswijk | NED | De Delftsche Sport | 2,678 | 1:52.0 |
| 386 | Sarod Nori | 26 | USA | 2,678 | 1:52.0 | ||
| 389 | Pourik C | 51 | USA | 2,677 | 1:52.0 | ||
| 389 | Steve Humphreys | 63 | GBR | 2,677 | 1:52.0 | ||
| 389 | Gary Corbett | 63 | GBR | 2,677 | 1:52.0 | ||
| 389 | Justin Evans | 46 | USA | 2,677 | 1:52.0 | ||
| 393 | Matej Grabnar | 45 | SLO | 2,676 | 1:52.1 | ||
| 393 | Tariq Bashir | 43 | USA | 2,676 | 1:52.1 | ||
| 393 | Lloyd Farewell | 36 | USA | 2,676 | 1:52.1 | ||
| 396 | Rod Hall | 60 | AUS | 2,674 | 1:52.1 | ||
| 396 | Jeremy Davies | 66 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 2,674 | 1:52.1 |
| 396 | Paul Holden | 47 | Farnborough | GBR | 2,674 | 1:52.1 | |
| 396 | Jacob Soler | 26 | USA | Randall County Sheriff’s Office | 2,674 | 1:52.1 | |
| 400 | Eric Mount | 48 | USA | 2,673 | 1:52.2 |