Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Jean-Baptiste Galan 44 FRA 2,672 1:52.2
401 Neil Cowhey 38 IRL 2,672 1:52.2
401 Michael Chandler 50 GBR 2,672 1:52.2
404 Christian Neumann 62 GER 2,671 1:52.3
404 James McIntyre 53 AUS 2,671 1:52.3
404 Jay Pylman 54 USA 2,671 1:52.3
407 Matteo Mairani 18 ITA 2,669 1:52.4
408 Jennifer Vandermaarel 38 AUS 2,668 1:52.4
408 Peter Gleaves 63 GBR 2,668 1:52.4
408 Beau Jackson 35 USA 2,668 1:52.4
408 Sébastien Dufour 50 CAN 2,668 1:52.4
408 Nate Frary 47 USA 2,668 1:52.4
413 Walter Henegar 54 USA 2,666 1:52.5
413 Shane Mendenhall 54 USA 2,666 1:52.5
415 Ken Liu 52 GBR 2,665 1:52.5
415 Lloyd Colin 39 GBR 2,665 1:52.5
415 Jason MacGillivray 41 CAN 2,665 1:52.5
415 Jan Sokoll 60 GER 2,665 1:52.5
419 Peter Ricciardo 49 AUS 2,664 1:52.6
419 Laurie Hallinan 71 AUS 2,664 1:52.6
419 Tanja Klotz 55 AUS 2,664 1:52.6
419 Mark Wilson 52 GBR 2,664 1:52.6
423 Caz G - GBR 2,663 1:52.6
423 Wes Fontenot 44 USA 2,663 1:52.6
425 Rob Fowler 48 GBR 2,662 1:52.6
425 Adam Goldstein 66 USA 2,662 1:52.6
425 Mike Taylor 58 GBR 2,662 1:52.6
428 Darren Fishburn 56 AUS 2,661 1:52.7
428 Henrik Hansen 58 GBR 2,661 1:52.7
430 Michael Roed 46 DEN 2,660 1:52.7
430 Dominic Donleavy 50 GBR 2,660 1:52.7
430 Alec Wharton 32 USA 2,660 1:52.7
433 Iago Mariño 45 ESP 2,659 1:52.8
434 Terje Tange 69 NOR 2,658 1:52.8
435 Warwick Mostert 53 RSA 2,657 1:52.9
435 Robert Ellison 56 IRL 2,657 1:52.9
435 Roger Stainforth 82 GBR 2,657 1:52.9
438 Chris Broadbent 52 GBR 2,656 1:52.9
438 Viktor Skowronek 40 USA 2,656 1:52.9
440 Lucy Kennedy 38 AUS 2,655 1:52.9
440 Hao R 36 CHN 2,655 1:52.9
440 Teo Herman 44 CAN 2,655 1:52.9
443 M B 54 GBR 2,654 1:53.0
444 Peter Glassock 45 GBR 2,653 1:53.0
444 Gerard Mckenna 61 GBR 2,653 1:53.0
444 Michael Berty 53 USA 2,653 1:53.0
447 Mark DiFrancesco 66 USA 2,652 1:53.1
447 Brad Salman 60 USA 2,652 1:53.1
449 Daniel Bertran 45 USA 2,651 1:53.1
449 Kim Larsen 60 DEN 2,651 1:53.1