Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Marty GERMAIN	25		FRA		2,593	1:55.6
551	Patrick Johnsen	42		USA		2,593	1:55.6
551	Benson Rutledge	53	VA	USA		2,593	1:55.6
554	Matt Fales	59		USA		2,592	1:55.7
555	Ashley Cole	51		GBR		2,591	1:55.7
555	Allen Fawcett	50	Tumwater , WA	USA		2,591	1:55.7
555	Rebecca Larson	47	Fairfax Station , VA	USA		2,591	1:55.7
558	Jon Rice	51	St. Johnsbury, VT	USA	University of New Hampshire	2,590	1:55.8
558	Jonathan Henderson	48		USA		2,590	1:55.8
560	joel walentuk	69	wellesely island, NY	USA	1000 Islands Rowing Club	2,589	1:55.8
561	Mike Mitchko	53	PEACHTREE CORNERS, GA	USA		2,588	1:55.9
562	Daniel Bruce	43		USA		2,587	1:55.9
562	Roger Williams	36		USA		2,587	1:55.9
562	William Chase	46		USA		2,587	1:55.9
562	Jared Bonner	28	Memphis, TN	USA		2,587	1:55.9
566	Kevin Baker	69	Fox Glacier	NZL		2,586	1:56.0
566	Nick Souder	47		USA		2,586	1:56.0
566	Tyler Bowne	37		USA		2,586	1:56.0
569	曹健	37	金华	CHN	亦可赛艇	2,585	1:56.0
569	Micha Bieri	36	Bern	SUI		2,585	1:56.0
571	Paul Jouenne	24		FRA		2,584	1:56.0
571	Tom W	43		AUS		2,584	1:56.0
571	Andy Mcintosh	61	Gympie , QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,584	1:56.0
571	Andy Cartwright	30		USA		2,584	1:56.0
575	Janet Flynn	36		IRL		2,581	1:56.2
575	Declan McKay	41		GBR		2,581	1:56.2
575	Terry Kersey	56		USA		2,581	1:56.2
575	Richard Ziegler	48		USA		2,581	1:56.2
575	Bob Gastinger	78	London Grove, PA	USA	The Diamonds (Over Sixties Erging Group)	2,581	1:56.2
580	Daragh O’Neill	59		IRL		2,580	1:56.2
580	David Carmichael	55		GBR		2,580	1:56.2
582	Marcos Milhomens	54		BRA		2,578	1:56.3
582	Martin Schneider	61		GER		2,578	1:56.3
584	Axel Jochmann	45		GER		2,577	1:56.4
584	Rudy Davis	32		FRA		2,577	1:56.4
584	Jeff Erickson	47		USA		2,577	1:56.4
584	Giovanni Berti	62		ITA	Esercito Italiano	2,577	1:56.4
584	Steve Rocha	65	Modesto, CA	USA		2,577	1:56.4
589	Antal Horváth	58		HUN		2,576	1:56.4
589	Jozef Knapčík	52	Bratislava	SVK		2,576	1:56.4
591	Chris Feezor	53	San Jose, CA	USA		2,575	1:56.5
592	C V	47		MDA		2,573	1:56.5
592	Gordon Steinke	62	MI	USA		2,573	1:56.5
594	Willem van de Sanden	69	Nispen	NED		2,572	1:56.6
594	Matthew Stenger	41	Temecula, CA	USA		2,572	1:56.6
594	Viceroy Fizzlebottom	36		USA		2,572	1:56.6
597	Lou Jeanneau	35		FRA		2,571	1:56.6
597	Carel Zuidberg	54		LUX		2,571	1:56.6
597	Xavier Warnier	53	Rennes ;-)	FRA		2,571	1:56.6
600	Zvi Civins	74		AUS		2,570	1:56.7