Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Adrian Harris	61	Reading	GBR		2,538	1:58.2
652	Paul Lacher	60		GER		2,537	1:58.2
652	Nancy Beaton	46	St. John's, NL	CAN	Rowing Newfoundland	2,537	1:58.2
654	Willem Bakker	65		NED	The Diamonds (Over Sixties Erging Group)	2,536	1:58.2
655	Bernhard Etzersdorfer	39		AUT		2,535	1:58.3
655	Nicholas Shaw	51	Wirral	GBR		2,535	1:58.3
655	John Sampson	73	Fort Wayne, IN	USA	Navy	2,535	1:58.3
658	İrfan Murat Tuğcu	52		TUR		2,533	1:58.4
658	Garry Dumas	38		USA		2,533	1:58.4
658	Lloyd Rowat	37		CAN		2,533	1:58.4
661	James Ward	44		USA	U.S. Navy	2,532	1:58.4
662	Anna-Louise Hobden	40		AUS		2,531	1:58.5
662	Chris Jordan	53	MI	USA		2,531	1:58.5
664	Bjorn Makein	49		AUS		2,530	1:58.5
664	Marcel Müller	50		GER		2,530	1:58.5
664	Jim M	42		USA		2,530	1:58.5
667	Hamish Wallace	43		GBR		2,529	1:58.6
668	Marc Courtney	56		NZL		2,528	1:58.6
668	Jim Entwistle	42		GBR		2,528	1:58.6
670	Michael Brownjohn	78	Innes Park. 4670, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,527	1:58.7
670	Sébastien Waille	51		FRA		2,527	1:58.7
670	Jason Mattingly	44		USA		2,527	1:58.7
670	Jadie Rutledge	37		USA		2,527	1:58.7
670	Milos Cekic	54		USA		2,527	1:58.7
675	David Durrant	77	Knutsford	GBR		2,526	1:58.7
676	Michael Samuel	51		FRA		2,525	1:58.8
676	Irina Strobl	49		BUL		2,525	1:58.8
676	mark agne	57		USA		2,525	1:58.8
676	Richard Warr	60	NC	USA	The Diamonds (Over Sixties Erging Group)	2,525	1:58.8
676	Gage Gillings	52	Orem, UT	USA		2,525	1:58.8
676	Morgan Heister	44		USA		2,525	1:58.8
682	James Lussier	57		USA		2,524	1:58.8
682	Tom Myers	65	Houston , TX	USA		2,524	1:58.8
682	John Neuburger	47		USA		2,524	1:58.8
685	Chad Mochrie	55	Simi Valley, CA	USA		2,523	1:58.9
686	Anthony Froude	58	Auckland	NZL		2,522	1:58.9
687	Rebecca Fleming	45		GBR		2,521	1:59.0
687	Darryl Gross	56	NC	USA		2,521	1:59.0
689	Brian Driscoll	68	vero beach, FL	USA	The Diamonds (Over Sixties Erging Group)	2,520	1:59.0
690	Yu SONG	41		CHN		2,519	1:59.0
690	Nicola Tunstall	59		GBR		2,519	1:59.0
690	Christopher Rounds	68	MA	USA	Community Rowing (CRI)	2,519	1:59.0
690	Greg Leverick	42	White City, SK	CAN		2,519	1:59.0
694	JYPA DE WITT	71		RSA		2,518	1:59.1
694	Jeremy Vest	50		USA		2,518	1:59.1
694	Daniel Wernli	73		USA		2,518	1:59.1
697	Dean Ouellette	38		USA		2,517	1:59.1
698	Mark Parthun	64		USA		2,516	1:59.2
699	Chuy VQ	32		MEX		2,514	1:59.3
700	Lee Moody	54	Farnborough	GBR	Free Spirits	2,513	1:59.3