Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
801 Michael Plunkett 75 USA 2,459 2:02.0
801 James Geraghty 42 USA 2,459 2:02.0
803 LeeAnn Benesh 43 USA 2,458 2:02.0
804 Guo Liu 46 CHN 2,457 2:02.1
804 Jean-Philippe VINCENT 76 FRA 2,457 2:02.1
804 Mathieu Bourbonnais 44 CAN 2,457 2:02.1
807 Mick Watson 61 GBR 2,456 2:02.1
808 Fritz Westerhout 66 USA 2,454 2:02.2
808 John Adams 64 USA 2,454 2:02.2
808 Renato Amaral 44 CAN 2,454 2:02.2
811 D T 46 CAN 2,453 2:02.2
812 Ulrich Risse 69 GER 2,452 2:02.3
813 Andrew Dagle 39 USA 2,451 2:02.3
813 Craig Hodge 49 USA 2,451 2:02.3
815 Rafał Kruppa 53 POL 2,450 2:02.4
815 Laurie Felts 44 USA 2,450 2:02.4
815 Hello Hi 35 USA 2,450 2:02.4
818 Yogi Dougher 67 USA 2,449 2:02.4
818 Dariusz Kaźmierczak 48 POL 2,449 2:02.4
820 Pete Wilding 54 USA 2,448 2:02.5
821 Roel vd Wetering 61 NED 2,446 2:02.6
822 Woosik Cho 39 KOR 2,445 2:02.6
822 Brad Einerson 41 USA 2,445 2:02.6
824 Michael Repp 27 GER 2,444 2:02.7
825 MICHAEL REEVES 54 USA 2,443 2:02.7
826 Cameron Bean 41 USA 2,442 2:02.8
827 Duncan Lassiter 38 USA 2,441 2:02.9
828 Catherine G 54 AUS 2,440 2:02.9
828 Patrick Snyder 34 USA 2,440 2:02.9
830 Grzegorz K 33 POL 2,438 2:03.0
830 David Parsons 66 GBR 2,438 2:03.0
830 Chris Clow 54 USA 2,438 2:03.0
830 Gemma Ives 41 GBR 2,438 2:03.0
830 Travis Coleman 55 USA 2,438 2:03.0
830 Jean-Sébastien Thériault 58 CAN 2,438 2:03.0
836 Josh Naidoo 29 RSA 2,437 2:03.1
837 Mark Bishop 36 USA 2,436 2:03.1
838 Scott Herbel 50 USA 2,435 2:03.2
839 John Grimmer 71 USA 2,433 2:03.3
839 D D 43 USA 2,433 2:03.3
839 Gray Sasser 58 USA 2,433 2:03.3
842 Logan Bell 34 USA 2,432 2:03.3
843 Suzanne Mathers 57 GBR 2,431 2:03.4
843 Tom Dolan 59 USA 2,431 2:03.4
845 Christoph Diermair 38 AUT 2,430 2:03.4
845 Timothy Lee - USA 2,430 2:03.4
845 Jim Turner 74 USA 2,430 2:03.4
848 Alpha Ba 52 CAN 2,429 2:03.5
848 Stuart O’Grady 60 GBR 2,429 2:03.5
850 Jonathan Fegan 53 USA 2,428 2:03.5