Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Carl Millen 46 AUS 2,770 1:48.3
251 Jon Clark 52 USA 2,770 1:48.3
251 Rafal Krutof 47 POL 2,770 1:48.3
254 Andrei Pozdnyakov 46 AIN 2,768 1:48.3
254 Heri Joensen 51 FRO 2,768 1:48.3
256 Anton Rosseel 28 BEL 2,767 1:48.4
257 Steve Isaacson 56 USA 2,766 1:48.4
258 Doug Schledewitz 55 USA 2,765 1:48.4
259 Thomas Burkart 44 USA 2,761 1:48.6
259 Tom Tischer 52 USA 2,761 1:48.6
261 Steve H 61 GBR 2,760 1:48.6
261 Rick K 54 USA 2,760 1:48.6
263 Nick Fry 40 USA 2,759 1:48.7
263 Geoffrey GORIN 38 RSA 2,759 1:48.7
263 Kris Eygenraam 49 BEL 2,759 1:48.7
263 Fernando Escudero 52 ARG 2,759 1:48.7
267 Adam Johnston 42 USA 2,758 1:48.7
267 Andreas Demond 64 GER 2,758 1:48.7
267 Erich Thumhart 32 USA 2,758 1:48.7
270 Corne van Biljon 53 RSA 2,757 1:48.8
271 Alex Geras 41 CAN 2,755 1:48.8
271 bruce draper 68 USA 2,755 1:48.8
273 Stefan Vente 57 GER 2,754 1:48.9
274 Ivan Glaser 31 CZE 2,753 1:48.9
274 Ahmed Almosabi 38 KSA 2,753 1:48.9
276 Daniel Killeen 43 NZL 2,752 1:49.0
276 Déreck Dulong 40 FRA 2,752 1:49.0
278 Andreas K. 39 GER 2,751 1:49.0
278 Laurent Savath 47 FRA 2,751 1:49.0
278 Oscar Wurdinger 47 USA 2,751 1:49.0
281 Mike Hughes 75 AUS 2,749 1:49.1
281 Tyler Rutkowski 34 USA 2,749 1:49.1
281 Łukasz Olszewski 50 POL 2,749 1:49.1
284 Stephen Law-Lyons 58 GBR 2,748 1:49.1
284 Greg Coulter 44 GBR 2,748 1:49.1
286 Andrea Signorini 31 ITA 2,746 1:49.2
286 William Reeves 62 USA 2,746 1:49.2
288 Manuel Schüll 37 GER 2,745 1:49.2
288 Tim Kingston 36 GBR 2,745 1:49.2
288 Kaleb Littleton 33 USA 2,745 1:49.2
291 Richard Gardiner 34 RSA 2,744 1:49.3
291 Vincent Lahaye 25 FRA 2,744 1:49.3
293 Jaime Dunster 59 GBR 2,743 1:49.3
293 Erik Russell 40 USA 2,743 1:49.3
293 Chris Gaylord 66 GBR 2,743 1:49.3
293 Julian Kennedy 74 GBR 2,743 1:49.3
297 Evgeniy Sobolev 38 AIN 2,739 1:49.5
297 Zachary Finch 42 USA 2,739 1:49.5
297 Michael Walhovd 40 USA 2,739 1:49.5
300 Nathan Krause 36 AUS 2,737 1:49.6