Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Jordan RECKART | 33 | USA | 15:20.8 | 1:55.1 | ||
| 552 | Josean Garcia | 52 | ESP | 15:21.0 | 1:55.1 | ||
| 553 | Sean Reel | 48 | USA | 15:21.2 | 1:55.1 | ||
| 554 | Anthony Betts | 47 | CAN | 15:21.3 | 1:55.1 | ||
| 555 | Paul Hill | 59 | GBR | Gym Mostyn | 15:21.6 | 1:55.2 | |
| 556 | Christiane Huth | 45 | GER | Frankfurter Rudergesellschaft Germania 1869 e.V. | 15:21.7 | 1:55.2 | |
| 557 | Sean Morony | 54 | Moorpark, CA | USA | 15:21.8 | 1:55.2 | |
| 558 | Massimiliano G. | 56 | Pisa | ITA | 15:22.3 | 1:55.2 | |
| 559 | 666 666 | 26 | POL | 15:22.4 | 1:55.3 | ||
| 559 | Mark Mitchell | 43 | GBR | 15:22.4 | 1:55.3 | ||
| 559 | Mattia Conti | 29 | ITA | 15:22.4 | 1:55.3 | ||
| 562 | Kim Wade | 34 | Sydney, NSW | AUS | 15:22.5 | 1:55.3 | |
| 562 | Peter Simons | 48 | USA | 15:22.5 | 1:55.3 | ||
| 564 | Tom γ € | - | π°π·, CA | USA | Geobukseon -γκ±°λΆμ γ | 15:22.6 | 1:55.3 |
| 565 | Ian Ballard | 44 | Jacksonville, FL | USA | 15:22.7 | 1:55.3 | |
| 566 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 15:23.0 | 1:55.3 |
| 567 | Douglas Marcil | 55 | Hope Valley, RI | USA | 15:23.1 | 1:55.3 | |
| 568 | Archie Moore | 53 | Auckland | NZL | 15:23.2 | 1:55.4 | |
| 569 | Juuso Nieminen | 42 | FIN | 15:23.4 | 1:55.4 | ||
| 569 | Joel Wellington | 41 | CAN | 15:23.4 | 1:55.4 | ||
| 569 | Ben Ellwood | 33 | USA | 15:23.4 | 1:55.4 | ||
| 572 | Mark Wuellner | 46 | IN | USA | 15:23.5 | 1:55.4 | |
| 572 | Kristina Karavaj | 44 | NOR | 15:23.5 | 1:55.4 | ||
| 574 | Michael Biderman | 63 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 15:23.7 | 1:55.4 |
| 574 | Ed Siegfried | 41 | USA | 15:23.7 | 1:55.4 | ||
| 576 | Arif Syed | 47 | Vallejo , CA | USA | Darkhorse Rowing | 15:23.9 | 1:55.4 |
| 577 | Luis Carlos Moutinho | 52 | Valongo | POR | 15:24.0 | 1:55.5 | |
| 578 | Owen Moore | 47 | GBR | Yealm Gig Rowing Club | 15:24.2 | 1:55.5 | |
| 579 | John Robinson | - | IRL | 15:24.6 | 1:55.5 | ||
| 580 | Justin Rosenblum | 29 | USA | 15:24.8 | 1:55.6 | ||
| 581 | Mick Proud | 57 | Naminya | UGA | British Forces Veterans | 15:24.9 | 1:55.6 |
| 581 | Hannah Murphy | 17 | IRL | 15:24.9 | 1:55.6 | ||
| 583 | Todd Glick | 50 | Garden City, NY | USA | 15:25.3 | 1:55.6 | |
| 583 | Martin Björkman | 48 | SWE | 15:25.3 | 1:55.6 | ||
| 585 | Tom Wood | 78 | Melbourne | AUS | Melbourne University | 15:25.7 | 1:55.7 |
| 585 | Brett Ethridge | 48 | TN | USA | 15:25.7 | 1:55.7 | |
| 587 | kyle ray | 38 | Oakwood, OH | USA | U.S. Air Force | 15:26.1 | 1:55.7 |
| 588 | John Wells | 40 | USA | 15:26.4 | 1:55.8 | ||
| 588 | Peter McKenna | 59 | CAN | 15:26.4 | 1:55.8 | ||
| 590 | Josh Llewellyn | 36 | GBR | 15:26.7 | 1:55.8 | ||
| 591 | Eben Kenah | 48 | Gahanna, OH | USA | 15:27.0 | 1:55.8 | |
| 592 | JJ Baisch | 35 | ID | USA | 15:27.1 | 1:55.8 | |
| 593 | Yngve Kolaas | 63 | NOR | Age Without Limits | 15:27.3 | 1:55.9 | |
| 594 | ion lee Kuiper | 40 | NED | 15:27.5 | 1:55.9 | ||
| 595 | Jeff Adams | 49 | The Woodlands, TX | USA | 15:27.7 | 1:55.9 | |
| 596 | Samuel Berry | 49 | USA | 15:27.8 | 1:55.9 | ||
| 597 | Magnus Eliasson | 51 | SWE | 15:27.9 | 1:55.9 | ||
| 598 | Oscar Castanon | 45 | ON | CAN | 15:28.0 | 1:56.0 | |
| 599 | James Cook | 39 | GBR | 15:28.1 | 1:56.0 | ||
| 600 | Patrick Burgraeve | 51 | Braine-l'Alleud | BEL | EXR Rowing | 15:28.2 | 1:56.0 |