Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Nick Mihalik | 40 | USA | 15:07.1 | 1:53.3 | ||
| 452 | Kevin Shaw | 59 | Wallingford | GBR | Rowing for Beer | 15:07.2 | 1:53.4 |
| 452 | scott summers | 62 | laguna beach, CA | USA | 15:07.2 | 1:53.4 | |
| 454 | Kyle Seabaugh | 39 | USA | 15:07.4 | 1:53.4 | ||
| 455 | Roy Bishop | 58 | USA | 15:07.5 | 1:53.4 | ||
| 456 | Keith Wilhite | 56 | Wauke, IA | USA | 15:07.9 | 1:53.4 | |
| 457 | Christian Zmijewski | 38 | GER | 15:08.0 | 1:53.5 | ||
| 458 | Rob Fowler | 47 | GBR | 15:08.3 | 1:53.5 | ||
| 459 | David Wilson | 31 | USA | 15:08.5 | 1:53.5 | ||
| 460 | Barthold Schroot | 68 | Bilthoven 🇳🇱 | NED | 15:08.6 | 1:53.5 | |
| 461 | Dennis Luber | 38 | GER | 15:08.7 | 1:53.5 | ||
| 461 | Andrew Foote | 38 | USA | 15:08.7 | 1:53.5 | ||
| 461 | Patrick Lamb | 49 | Welford On Avon, UK | GBR | 15:08.7 | 1:53.5 | |
| 464 | Christoph Heyck | 46 | Landshut | GER | 15:08.8 | 1:53.6 | |
| 465 | Dana Snell | 46 | Fort Collins, CO | USA | 15:09.1 | 1:53.6 | |
| 466 | どんぐり ころすけ | 44 | ゆりかもめ | JPN | 15:09.2 | 1:53.6 | |
| 466 | Odhran Carey | 15 | IRL | 15:09.2 | 1:53.6 | ||
| 468 | Pourik C | 51 | USA | 15:09.3 | 1:53.6 | ||
| 469 | David Jones | 57 | GBR | CrossFit Aylesbury | 15:09.4 | 1:53.6 | |
| 469 | Jeff Roberts | 62 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 15:09.4 | 1:53.6 |
| 471 | Fabrizio Spataro | 39 | Rome | ITA | 15:09.7 | 1:53.7 | |
| 472 | James Fukumoto | 38 | VA | USA | 15:09.8 | 1:53.7 | |
| 472 | Jeb Northern | 43 | USA | 15:09.8 | 1:53.7 | ||
| 474 | Stephan Allenspach | 49 | SUI | 15:10.0 | 1:53.7 | ||
| 474 | Sebastiano Natale | 44 | GER | 15:10.0 | 1:53.7 | ||
| 476 | Stuart Melville | 57 | GBR | 15:10.5 | 1:53.8 | ||
| 477 | Marc Fortin | 63 | CAN | 15:10.6 | 1:53.8 | ||
| 478 | Glenn Walker | 48 | USA | 15:10.8 | 1:53.8 | ||
| 479 | Fabian Cerda | 39 | GER | 15:11.0 | 1:53.8 | ||
| 479 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 15:11.0 | 1:53.8 |
| 481 | Sampo Myllymäki | 40 | FIN | 15:11.2 | 1:53.9 | ||
| 482 | Christian Herzog | 38 | USA | 15:11.4 | 1:53.9 | ||
| 483 | Paul Hamer | 48 | VIC | AUS | 15:11.5 | 1:53.9 | |
| 483 | Neil Taylor | 44 | GBR | 15:11.5 | 1:53.9 | ||
| 485 | HENWOOD Philippe | 68 | FRA | The Diamonds (Over Sixties Erging Group) | 15:11.7 | 1:53.9 | |
| 486 | Ian Hall | 51 | AUS | 15:11.8 | 1:53.9 | ||
| 487 | Hector Lopez | 68 | Ensenada | ARG | Rochester Boat Club | 15:12.5 | 1:54.0 |
| 487 | Felipe Poo | 38 | CHI | 15:12.5 | 1:54.0 | ||
| 489 | John Hoskins | 62 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 15:13.0 | 1:54.1 |
| 489 | Andy Müller | 37 | Zurich | SUI | 15:13.0 | 1:54.1 | |
| 489 | Matt Cavalline | 50 | USA | 15:13.0 | 1:54.1 | ||
| 489 | Lisa Dietz | 40 | USA | 15:13.0 | 1:54.1 | ||
| 493 | Chris Avery | 33 | USA | Darkhorse Rowing | 15:13.2 | 1:54.1 | |
| 494 | Johannes Uhlich | 30 | GER | 15:13.3 | 1:54.1 | ||
| 495 | Luis Pozo | 55 | Alcorcón | ESP | 15:13.5 | 1:54.1 | |
| 496 | Sarod Nori | 25 | USA | 15:13.9 | 1:54.2 | ||
| 497 | Rouven Sacha | 50 | DEN | 15:14.2 | 1:54.2 | ||
| 498 | Greg Chamberlain | 49 | NSW | AUS | 15:14.3 | 1:54.2 | |
| 499 | Leonard Westover | 49 | Gosport | GBR | Royal Electrical And Mechanical Engineers | 15:14.4 | 1:54.3 |
| 499 | Jeff Parsons | 55 | Inver Grove Heights , MN | USA | 15:14.4 | 1:54.3 |