Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Mark Knorst | 47 | USA | 15:40.7 | 1:57.5 | ||
| 702 | Edward VanDam | 63 | Chicago, IL | USA | 15:40.8 | 1:57.6 | |
| 703 | Alex Pravlochak | 29 | USA | 15:40.9 | 1:57.6 | ||
| 704 | Gratien Suares | 45 | FRA | 15:41.0 | 1:57.6 | ||
| 705 | Sigsten | 47 | SWE | 15:41.1 | 1:57.6 | ||
| 705 | Andrew Trani | 43 | Fort Collins, CO | USA | U.S. Marines | 15:41.1 | 1:57.6 |
| 707 | Scott Rae | 57 | Geelong, VIC | AUS | 15:41.3 | 1:57.6 | |
| 708 | Micha Bieri | 36 | Bern | SUI | 15:41.4 | 1:57.6 | |
| 709 | Paul Bishop | 52 | Falkirk | GBR | 15:41.5 | 1:57.6 | |
| 709 | Jack LeRocket | 32 | CAN | 15:41.5 | 1:57.6 | ||
| 711 | Tobias Merkel | 36 | DEN | 15:41.7 | 1:57.7 | ||
| 711 | Tako Lootsma | 53 | Asker 🇳🇴 | NOR | Free Spirits | 15:41.7 | 1:57.7 |
| 711 | Dustin Schilb | 45 | USA | 15:41.7 | 1:57.7 | ||
| 714 | Steve Brett | 59 | AUS | 15:41.9 | 1:57.7 | ||
| 715 | Mark Compson | 57 | GBR | British Army | 15:42.0 | 1:57.7 | |
| 716 | Tobi Schröpf | 44 | GER | GERMAN Rowers and FRIENDS United | 15:42.1 | 1:57.7 | |
| 717 | Stuart Pink | 50 | Bellingham, MA, USA | GBR | 15:42.2 | 1:57.7 | |
| 717 | Farrell Spackman | 69 | USA | 15:42.2 | 1:57.7 | ||
| 717 | Jason Rash | - | Burleson, TX | USA | 15:42.2 | 1:57.7 | |
| 720 | Brennen Lutz | 33 | USA | 15:42.3 | 1:57.7 | ||
| 721 | Martin Roylance | 42 | Moses lake , WA | USA | 15:42.8 | 1:57.8 | |
| 722 | Chris Van Laethem | 46 | BEL | 15:43.0 | 1:57.8 | ||
| 723 | Brandon Ohmie | 44 | USA | U.S. Army | 15:43.1 | 1:57.8 | |
| 724 | Robert Dobbin | 35 | ON | CAN | 15:43.7 | 1:57.9 | |
| 724 | Byron K | 38 | USA | 15:43.7 | 1:57.9 | ||
| 726 | Cory Monroe | 49 | USA | 15:43.8 | 1:57.9 | ||
| 727 | Lorenz Flatt | 60 | Helmstedt | GER | 15:43.9 | 1:57.9 | |
| 728 | Chad Rapoza | 42 | USA | 15:44.0 | 1:58.0 | ||
| 728 | Santo POLITI | 51 | FRA | 15:44.0 | 1:58.0 | ||
| 730 | Alistair Buxton | 44 | GBR | 15:44.3 | 1:58.0 | ||
| 730 | Det Reimann | 68 | GER | 15:44.3 | 1:58.0 | ||
| 730 | Ben Goddard | 45 | GBR | 15:44.3 | 1:58.0 | ||
| 733 | Nick Dendekker | 44 | Windsor, ON | CAN | 15:44.4 | 1:58.0 | |
| 734 | David Carlson | 55 | Atlanta, GA | USA | 15:44.5 | 1:58.0 | |
| 735 | Lukas Strob | 38 | GER | RC Hamm, Germany | 15:44.6 | 1:58.0 | |
| 736 | Tim Penfare | 62 | IRL | 15:44.7 | 1:58.0 | ||
| 736 | Stuart Henderson | 61 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 15:44.7 | 1:58.0 |
| 738 | Anna Jastrzębska | 46 | POL | 15:44.8 | 1:58.1 | ||
| 738 | Jozef Knapčík | 51 | Bratislava | SVK | 15:44.8 | 1:58.1 | |
| 738 | bertrand leyes | 31 | BREST | FRA | 15:44.8 | 1:58.1 | |
| 741 | Tomasz Łapan | 52 | Świdnik | POL | 15:44.9 | 1:58.1 | |
| 742 | Viceroy Fizzlebottom | 36 | USA | 15:45.0 | 1:58.1 | ||
| 743 | Hidde Hugenholtz | 70 | FRA | 15:45.1 | 1:58.1 | ||
| 743 | Henri Grotenhuis | 60 | Harderwijk | NED | 15:45.1 | 1:58.1 | |
| 745 | André Langanki | 55 | GER | 15:45.3 | 1:58.1 | ||
| 745 | Andreas Demond | 64 | GER | 15:45.3 | 1:58.1 | ||
| 747 | Anatoli Fridliand | 38 | Chicago, IL | USA | 15:45.4 | 1:58.1 | |
| 748 | Ben Hardy | 48 | Omaha, NE | USA | 15:45.5 | 1:58.1 | |
| 749 | Assaf Key | 49 | ISR | 15:45.6 | 1:58.2 | ||
| 749 | Daniel Hellerman | 67 | Chapel Hill, NC | USA | 15:45.6 | 1:58.2 |