Workout of the Day

« August 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Maggie Evans	44		USA		3,413	2:20.6
1051	Paul Lacher	59		GER		3,413	2:20.6
1051	Andre Alston	47	FL	USA		3,413	2:20.6
1054	Geidi Kruusmann	45		EST		3,410	2:20.7
1055	Glen Vermette	68	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	3,409	2:20.8
1056	Nicole Kaufmann	55		GER		3,408	2:20.8
1057	Pieter Wolff	68	Velserbroek	NED	The Diamonds (Over Sixties Erging Group)	3,406	2:20.9
1057	James Ford	41		GBR	Royal Air Force (UK)	3,406	2:20.9
1057	Alan McGuire	53		AUS		3,406	2:20.9
1057	Malorie Tartal	42		USA		3,406	2:20.9
1057	Rowan Harder	57	VT	USA		3,406	2:20.9
1062	I W	46		USA		3,405	2:20.9
1063	Laura Heunisch	35		GER		3,404	2:21.0
1063	Stevie Fitch	27		USA		3,404	2:21.0
1065	Sarah Pendergast	34		USA		3,403	2:21.0
1066	Mikel Agirre	58		ESP		3,400	2:21.1
1066	Don Six	63	Austin, TX	USA		3,400	2:21.1
1068	Darren Maloney	48		GBR	ZOLL VRC	3,397	2:21.3
1069	larry martel	62		USA		3,396	2:21.3
1069	Allison Goldberg	45		USA		3,396	2:21.3
1071	Joseph Hall	65		USA		3,395	2:21.3
1072	Rana Taimur Ahmad	40	The Woodlands, TX	USA	CrossFit Town Center	3,394	2:21.4
1073	David Yerushalmi	70		USA		3,393	2:21.4
1073	Jessica Smith	54		USA		3,393	2:21.4
1075	Stephen Thompson	42		USA		3,392	2:21.5
1075	Carolynn Majak	44		USA		3,392	2:21.5
1077	Olivia Dagenais	32		CAN		3,391	2:21.5
1077	Jeremy Peterson	54		USA		3,391	2:21.5
1079	Stephen Pettyfer	62	London	GBR	Victoria City Rowing Club	3,390	2:21.5
1079	Ole Martin Skafså	34		NOR		3,390	2:21.5
1081	S. Starink	35		BEL		3,388	2:21.6
1081	Sam Tillinghast	63		USA		3,388	2:21.6
1083	Kim Lappala	41		USA		3,386	2:21.7
1083	Tuan Do	57		USA		3,386	2:21.7
1083	Travis Bennett	50		USA		3,386	2:21.7
1083	C Schmerb	41		USA		3,386	2:21.7
1087	Sidra Masud	36		GBR		3,385	2:21.8
1088	Jonathan Morris	55	Carlsbad, CA	USA		3,383	2:21.8
1089	Brian Nhan	40		CAN		3,382	2:21.9
1089	Kim Wear	62		USA		3,382	2:21.9
1089	Timothy Kimbrough	52	Manlius, NY	USA	Booz - Allen - Hamilton	3,382	2:21.9
1092	Donald Fulbright	49		USA		3,381	2:21.9
1092	Kye Hittle	-	Austin, TX	USA		3,381	2:21.9
1094	Tom Markunas	74		USA		3,380	2:22.0
1095	Brennan Martin	49		GBR		3,376	2:22.1
1096	Eduardo Fuenzalida	66		CHI		3,373	2:22.3
1096	Erik Heacox	42		USA		3,373	2:22.3
1098	Walter Lohner	71	Windsbach	GER	GERMAN Rowers and FRIENDS United	3,371	2:22.3
1098	John Genell	77	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	3,371	2:22.3
1100	Karen Harvey	44		AUS		3,369	2:22.4