Workout of the Day

« August 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
949	Lilah Veralrud	15	Edmonds, WA	USA	Everett Rowing Association	3,512	2:16.6
952	Greg Rubio	66		USA		3,511	2:16.7
953	Amy Pond	49		AUS		3,510	2:16.7
954	Robertino Bubas	59	Rijeka	CRO		3,509	2:16.7
954	David Foster	63		USA		3,509	2:16.7
956	Joe Maier	36		USA	U.S. Navy Veteran	3,508	2:16.8
957	Corentin Nowakowski	34		FRA		3,506	2:16.9
958	Wilson Palacios	57	Andover, MA	USA		3,505	2:16.9
959	Irmi Granget	63	Bergen	GER	Team Ruderathlet	3,503	2:17.0
960	Allan Mainds	80		GBR		3,502	2:17.0
961	Chris Coleman	36		GBR		3,501	2:17.1
962	Michael Kohlhepp	32		GER		3,500	2:17.1
962	Mauro Marinho	47		BRA		3,500	2:17.1
964	亭中人	45	深圳	CHN	亦可赛艇	3,499	2:17.1
964	Dan Ryan	67	Milwaukee, WI	USA	The Diamonds (Over Sixties Erging Group)	3,499	2:17.1
966	rla gotjd	43		KOR		3,495	2:17.3
967	David Sykes	80	Ft Worth, TX	USA		3,493	2:17.4
968	James Gobbett	86	Rovereto	ITA	Ancient Mariners - The Ancients Organization (TAO)	3,491	2:17.4
968	Joe Pollak	43	Ann Arbor, MI	USA		3,491	2:17.4
970	Marco Zünd	36		SUI		3,489	2:17.5
971	Gavin Clothier	41		AUS		3,488	2:17.6
971	Patrick Gonner	33		GER		3,488	2:17.6
971	admin admin	45		USA		3,488	2:17.6
974	Keith Judson	59	Binalong Bay, TAS	AUS		3,486	2:17.6
975	Markus Hackl	33		AUT		3,485	2:17.7
975	Jean-Sébastien Thériault	58	Gatineau, QC	CAN	Team Canada	3,485	2:17.7
977	Tyler Thumma	40		USA		3,484	2:17.7
977	Joe Lynn	69	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	3,484	2:17.7
979	Shanna Aberle	44		USA		3,483	2:17.8
979	Thomas Savage	-		USA		3,483	2:17.8
981	Kirsty Kruger	42		GBR		3,481	2:17.8
982	Bryce Mansfield	39		USA		3,479	2:17.9
982	P I	46		USA		3,479	2:17.9
982	Miranda Dendekker	31	Windsor, ON	CAN		3,479	2:17.9
982	Elizabeth A. Misch	62		USA		3,479	2:17.9
986	Paul Woodward	33		USA		3,475	2:18.1
987	joseph sharon	57		USA		3,474	2:18.1
988	Susan Jones	61	WA	USA		3,473	2:18.2
989	Christian Jabbusch	55	Munich	GER		3,472	2:18.2
990	Robert Hadley	53		USA		3,471	2:18.2
991	Shannon Milliken	57	Denver, CO	USA		3,469	2:18.3
992	Paul Lee	43		USA		3,468	2:18.4
992	Terry McIntyre	77	La Crosse, WI	USA	CannadMac	3,468	2:18.4
994	Brad Weldon	47		USA		3,465	2:18.5
994	Lisa Washburn	57	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	3,465	2:18.5
994	C Will	58		CAN		3,465	2:18.5
997	Mike Bailey	67		USA		3,464	2:18.5
998	Matt Griffin	36		USA		3,463	2:18.6
999	Julie Drake	57	Brighton	GBR	SUB-7 IRC	3,459	2:18.7
1000	Robert Boyle	73	Dothan, AL	USA	Age Without Limits	3,458	2:18.8