Workout of the Day

« August 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Remy Grandvuillemin	39		FRA		3,457	2:18.8
1001	Robert Klobukowski	50		USA		3,457	2:18.8
1003	Sue Steckle	54	Calgary, AB	CAN		3,456	2:18.8
1003	Michelle Boston	56		USA		3,456	2:18.8
1005	Pippa Heppell	60		GBR		3,455	2:18.9
1005	Jed DeJong	68	Lambeth, ON	CAN		3,455	2:18.9
1007	Courtney Winkels	36		CAN		3,454	2:18.9
1007	W Newt	59	FL	USA	U.S. Navy Veteran	3,454	2:18.9
1009	Tim Johansen	75	Lafayette, CA	USA	Crufit Oakland	3,453	2:19.0
1010	K M	26		USA		3,452	2:19.0
1010	Michael Winegarden	61	Cambridge, ON	CAN	LUNA-TICS	3,452	2:19.0
1010	Minsc Roberts	23	Ottawa, ON	CAN		3,452	2:19.0
1010	Ellie Surratt	36		USA		3,452	2:19.0
1014	randall lisy	50		USA		3,447	2:19.2
1014	Eran Sandler	45	CA	USA		3,447	2:19.2
1016	Juergen Schneider	52		GER		3,446	2:19.2
1017	Andrew McDowell	33	Armstrong Creek, VIC	AUS		3,445	2:19.3
1017	Hubert Langrock	37		GER		3,445	2:19.3
1019	roy wilcockson	69		GBR		3,443	2:19.4
1020	willy robinson	61	Blue Ridge , GA	USA		3,441	2:19.4
1020	Nathan Eddins	28		USA		3,441	2:19.4
1022	Mali Gomezcaña	37		MEX	CrossFit Vultur	3,440	2:19.5
1023	Justin Brehm	48	Chapel Hill, NC	USA		3,439	2:19.5
1024	Christina P	44		USA	Kansas City Rowing Club	3,437	2:19.6
1024	Scott Phillips	40		GBR		3,437	2:19.6
1026	M Yoshida	64		USA		3,435	2:19.7
1026	Edo Bedzra	41		USA		3,435	2:19.7
1026	Anderson Hirt	27		USA		3,435	2:19.7
1029	Adam Fitz-Patrick	34		GBR		3,434	2:19.7
1029	Kari Vahteristo	55		FIN		3,434	2:19.7
1031	Kristen Wurcel	41		USA		3,432	2:19.8
1032	Scott Heisler	67	Gold River, CA	USA		3,431	2:19.9
1032	Marion ARVIEU	47		FRA		3,431	2:19.9
1034	David Tompkins	72	Boise, ID	USA		3,429	2:19.9
1034	L Love	59		USA		3,429	2:19.9
1034	Spencer Colwell	39		USA		3,429	2:19.9
1037	Ms Fitz	41		USA		3,428	2:20.0
1038	Theresa Hamacher	41		GER		3,426	2:20.1
1039	David Roberts	50	Charlotte	USA		3,425	2:20.1
1039	John Fuerst	75	Washougal, WA	USA	TEAM MELALEUCA	3,425	2:20.1
1041	Sarah Steed	53		GBR		3,424	2:20.1
1042	Patrick Mikkelson	40		USA		3,422	2:20.2
1043	Kyros Poli	27		CAN		3,421	2:20.3
1044	C Lake	50		DEN		3,419	2:20.3
1045	Sue Buboltz	65		USA		3,418	2:20.4
1046	Joni Laser	47		USA		3,417	2:20.4
1046	Jason Long	51		USA		3,417	2:20.4
1048	Alberto Alarcon	41		MEX		3,416	2:20.5
1048	James Corbett	71		USA		3,416	2:20.5
1048	Ernestas Ovcaruk	37		GBR		3,416	2:20.5