Workout of the Day

« August 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
900 Andrew Ahearne 47 GBR 3,568 2:14.5
902 Solon Harrison 58 GBR 3,567 2:14.5
903 Rick Doherty 65 USA 3,566 2:14.6
904 paul ernst 65 USA 3,563 2:14.7
904 Grant Olsen 41 USA 3,563 2:14.7
906 Andrew Mack 30 USA 3,562 2:14.7
907 Nils Radlmaier 15 GER 3,559 2:14.8
908 Bob Wallace 68 USA 3,558 2:14.9
909 Stuart Cunniffe 62 GBR 3,557 2:14.9
910 Nico Van de Keere 49 BEL 3,555 2:15.0
911 Christine Gossé 58 FRA 3,554 2:15.0
912 Olenthy Brown 50 USA 3,551 2:15.1
912 Shannon Lyon 32 USA 3,551 2:15.1
914 Tyler Fenderson 25 USA 3,549 2:15.2
914 Dan Miotke 46 USA 3,549 2:15.2
914 John Davisson 65 USA 3,549 2:15.2
917 Donovan K 41 CAN 3,548 2:15.2
918 Sara Deck 46 USA 3,545 2:15.4
919 Craig Kinross 54 AUS 3,544 2:15.4
920 Anna Gordon 47 GBR 3,543 2:15.4
920 Tom Driver 56 USA 3,543 2:15.4
920 Phinehas Bynum 36 USA 3,543 2:15.4
923 Anja Gläser 63 GER 3,542 2:15.5
923 Edwin V - NED 3,542 2:15.5
925 Chris Borghi 56 USA 3,539 2:15.6
925 Jack Horseman 49 CAN 3,539 2:15.6
925 Livia Peterzelka 15 GER 3,539 2:15.6
928 Andi Riem 38 USA 3,538 2:15.6
929 Julie Warner 49 GBR 3,537 2:15.7
929 Dennis Fitzpatrick 61 USA 3,537 2:15.7
931 Fernando A 1 MEX 3,534 2:15.8
932 P Bi 39 NZL 3,533 2:15.8
933 Beth Sics 45 USA 3,532 2:15.9
933 Todd Harper 63 USA 3,532 2:15.9
935 Chad Willimon 56 USA 3,530 2:15.9
935 Anne Lewis 71 USA 3,530 2:15.9
937 Ibrahima Bah 42 USA 3,529 2:16.0
938 Melissa New 43 USA 3,526 2:16.1
938 Maggie Oltarzewski 32 USA 3,526 2:16.1
940 Pablo Pontes 52 BRA 3,525 2:16.1
941 David Frazier 64 USA 3,524 2:16.2
942 Shawn Lauer 51 USA 3,521 2:16.3
943 Anna Axelsson 49 SUI 3,520 2:16.3
943 Sheila Nassar 53 BRA 3,520 2:16.3
945 Curtis Chao 56 TPE 3,519 2:16.4
945 Bernard Lo 52 AUS 3,519 2:16.4
947 wuram LEE 40 KOR 3,518 2:16.4
948 Eric Galarneau 57 CAN 3,513 2:16.6
949 DAVID HIGHTOWER 61 USA 3,512 2:16.6
949 Alan Sime 70 GBR 3,512 2:16.6